M&S 4 Scottish Salmon Fillets Skin On
Rating, 3.6 out of 5 from 94 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
480g £19.79 per kilo
£9.50
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Subject to availabilityProduct attributes
Suitable for freezing
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Product Information
M&S 4 Scottish Salmon Fillets Skin On (Not individually wrapped)
Four Scottish salmon fillets, naturally rich in Omega 3, with their skin on. Medium in flavour, these fillets are succulent in texture. Ready to cook, simply season and pan fry for ten to twelve minutes. Four per pack.
Four Scottish salmon fillets, naturally rich in Omega 3, with their skin on. Medium in flavour, these fillets are succulent in texture. Ready to cook, simply season and pan fry for ten to twelve minutes. Four per pack.
Features
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Visit our website for more details.
For more information about our seafood sourcing, please visit marksandspencer.com/fish
Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Visit our website for more details.
For more information about our seafood sourcing, please visit marksandspencer.com/fish
Nutritional data
| Typical Values | per 100g: | per portion |
|---|---|---|
| Energy | 1017kJ/245kcal | |
| Fat | 17.8g | |
| of which saturates | 2.7g | |
| Carbohydrate | <0.1g | |
| of which sugars | <0.1g | |
| Fibre | <0.5g | |
| Protein | 21.1g | |
| Salt | 0.20g | |
| Omega 3 | 2.7g | 3.2g |
| of which long chain Omega 3 | 1.5g | 1.8g |
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Once opened consume within 2 days. Suitable for freezing. This product has been previously frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase. Use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Preparation and Usage
Usage
When this pack is opened you may notice a faint natural odour. Any odour will quickly disappear after a few minutes.
When this pack is opened you may notice a faint natural odour. Any odour will quickly disappear after a few minutes.
Cooking guidelines
Cooking Instructions - General. Needs cooking
Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 17 mins
Preheat oven. Remove all packaging. Dot with butter and season with salt and pepper.
Wrap product loosely in foil. Place on a baking tray.; Shallow Fry - From Chilled. 10-12 mins
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over medium heat.
Place skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 17 mins
Preheat oven. Remove all packaging. Dot with butter and season with salt and pepper.
Wrap product loosely in foil. Place on a baking tray.; Shallow Fry - From Chilled. 10-12 mins
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over medium heat.
Place skin side down and turn once during cooking.
Package type
Tray
Recycling information
Film - Do Not Recycle
Other Information
Full Product Name:
4 defrosted salmon (Salmo salar) fillets
Storage:
Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
This product is raw and must be cooked. May contain bones.
Additional Information:
RSPCA Assured - Certification Mark, The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
© M&S plc
4 defrosted salmon (Salmo salar) fillets
Storage:
Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
This product is raw and must be cooked. May contain bones.
Additional Information:
RSPCA Assured - Certification Mark, The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
© M&S plc
Allergen Information
Contains Fish
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Packed in the UK with Scottish farmed salmon sourced from M&S Select Farms
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.6 out of 5, based on 94 reviews.Breakdown of ratings
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