M&S 4 Seabass Fillets with Garlic & Lemon Butter Frozen

M&S sea bass is reared in the heart of the Aegean sea and fed a wholesome diet

Forever Fish, Responsibly Sourced, Cooks in 12 Minutes, Needs Cooking, With Roasted Garlic and Lemon Butter, Perfect Pan Fried or Oven Cooked from Frozen

100% of M&S fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish

United Kingdom

Keep Frozen

Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 28 mins
Pre heat the oven. Remove all packaging and wrap two fillets and two butter pellets in lightly oiled foil to form a parcel. Place on a baking tray. Cook in the centre of a preheated oven for 28 mins. Thickness of fish may vary, thicker pieces will take longer to cook. Cooking instructions are for two fillets, more than two fillets may require longer cooking time. Do not reheat.; Shallow Fry - From Frozen. 12 mins
Remove all packaging. Heat 15ml of oil in a frying pan over a low-medium heat. Add two sea bass fillets skin side down and cook for 8 mins. Turn the fillets and cook for a further 4 mins, adding two butter pellets to the pan for the last minute, spooning over the fish as it melts.

Tray

Film - Don't Recycle

Full Product Name:
Sea bass with ice glaze with butter blended with roast garlic, lemon and seaweed

Storage:
Keep frozen -18°C
For best before end, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** See best before end
** 1 month
* 1 week
Ice box 3 days
Fridge 24hrs

Safety Warning:
This product contains raw fish and must be cooked. May contain bones.

Usage:
4 Servings

Origin:
Made in the UK with M&S assured sea bass farmed in Turkey

Additional Information:
© Marks and Spencer plc

Sea Bass (Fish) (85%), Butter (Milk), Roasted Garlic Purée, Lemon Juice, Garlic Purée, Parsley, Salt, Seaweed, Sugar, Smoked Yeast Extract, Smoked Dried Mushrooms, Black Peppercorns

Contains Fish, Contains Milk

M&S

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com