Product attributes
Vegetarian
Shop all M&S
Product Information
Iron and Zinc contribute to normal cognitive function. Vitamin B12 contributes to normal psychological function.
Source of vitamin C.
Source of vitamin D.
Source of zinc.
Source of iron.
Source of vitamin C.
Source of vitamin D.
Source of zinc.
Source of iron.
Features
Eat well, Delicious bars packed with dates, almonds and cherries, High in Fibre, Source of Vitamin B12, Gluten free, Suitable for Vegans
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per 35g bar | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1587 | 555 | 8400kJ/ |
| Energy kcal | 379 | 133 | 2000kcal |
| Fat | 14.0g | 4.9g | 70g |
| of which saturates | 1.2g | 0.4g | 20g |
| Carbohydrate | 48.8g | 17.1g | |
| of which sugars | 42.5g | 14.9g | 90g |
| Fibre | 10.6g | 3.7g | |
| Protein | 9.1g | 3.2g | |
| Salt | 0.03g | 0.01g | 6g |
| Vitamin C mg (RI%) | 34(43) | 12(15) | |
| Vitamin D µg (RI%) | 3.5(70) | 1.2(25) | |
| Vitamin B12 µg (RI%) | 2.0(80) | 0.70(28) | |
| Iron mg (RI%) | 10(71) | 3.6(26) | |
| Zinc mg (RI%) | 7.1(71) | 2.5(25) | |
| RI = RI = Reference Intake (adult) energy 8400kJ/2000kcal |
Package type
Box
Recycling information
Board - Recycle
Other Information
Full Product Name:
4 date paste bars made with almonds, almond butter, sultanas and freeze-dried cherries with added vitamin C, iron, zinc, vitamin B12 and vitamin D
Storage:
For best before, see side of pack.
Store in a cool, dry place.
Usage:
4 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C023017, This paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
4 date paste bars made with almonds, almond butter, sultanas and freeze-dried cherries with added vitamin C, iron, zinc, vitamin B12 and vitamin D
Storage:
For best before, see side of pack.
Store in a cool, dry place.
Usage:
4 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C023017, This paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Ingredients
Date Paste, Almonds (20%), Almond Butter (10%), Sultanas, Freeze-Dried Cherries (4%), Chicory Fibre, Freeze-Dried Cherry Powder, Vitamin C, Iron, Zinc, Vitamin B12, Vitamin D
Allergen Information
Contains Almonds, Free From Cereals Containing Gluten, May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Soya
Not suitable for those with a Nut, Peanut and Soya allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
Not suitable for those with a Nut, Peanut and Soya allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
Dietary Information
Gluten free; Suitable for Vegans
Brand
M&S
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 5.0 out of 5, based on 1 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
Sort