M&S Aromatic Vegetable Medley

M&S Aromatic Vegetable Medley

A mix of vegetables with a sachet of lemongrass and chilli dressing.

Eat well, Prepared & Ready to Pan-Fry, With a lemongrass & chilli dressing, Chilli rating - mild - 1, 1 of Your Five a Day Per Serving, Suitable for vegetarians

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Kenya

Keep Refrigerated; Not Suitable for Home Freezing

Serving
Sachet - Shake well before use.

Cooking Instructions - General. Needs cooking
For best results, pan fry
Take care this product will be particularly hot after cooking.
Once cooked, shake dressing before opening, as product may separate. Stir through the vegetables. Serve immediately.
Do not reheat.; Microwave - From Chilled. 800W 3 mins, 20 secs
- Peel film where shown on front of pack
- Remove dressing then replace film
- Place on microwaveable plate
- Cook on high (100%)
- After cooking, leave to stand for 2 mins; Shallow Fry - From Chilled. 5 mins
- Remove all packaging
- Preheat 1 tbsp (15ml) of oil in a frying pan
- Add all the vegetables and fry over a medium heat for 5 mins stirring frequently

Tray

Film - Recycle with bags at large supermarket - Don't recycle at home; Label - glued - Recycle; Sachet - Do Not Recycle; Tray - Recycle

Full Product Name:
A Mix of Vegetables with a Sachet of Lemongrass and Chilli Dressing

Storage:
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Not suitable for freezing.

Safety Warning:
This product is raw and must be cooked.

Usage:
2 Servings

Additional Information:
© M&S plc

Green Beans, Peas, Tenderstem® Broccoli, Lemongrass and Chilli Dressing (12%), Pak Choi, Salad Onions, Coriander, Chillies, Lemongrass, Ginger, Lemongrass and Chilli Dressing contains Water, Lemongrass, Lemon Juice, Rapeseed Oil, Salt, Cornflour, Chillies

May Contain Celery, May Contain Crustaceans, May Contain Eggs, May Contain Fish, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat
Not suitable for those with a Nut, Peanut, Milk, Wheat, Fish, Shellfish, Egg, Celery, Mustard, Sesame and Soya allergy and Coeliacs.

Suitable for Vegetarians

M&S

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Serves 2.