M&S Asparagus Bundle
Rating, 4.0 out of 5 from 10 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
250g £12.00 per kilo
£3.00
Product attributes
Vegetarian
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Product Information
M&S Select Farms Asparagus Bundle
Sweet and tender asparagus. Wash before use and trim ends if required. Steam for best results or drizzle with olive oil and bake in the oven. Source of folic acid. 1 of your 5 a day.
Sweet and tender asparagus. Wash before use and trim ends if required. Steam for best results or drizzle with olive oil and bake in the oven. Source of folic acid. 1 of your 5 a day.
Features
Mild & Tender, Steam or Stir Fry Perfect with Butter, Eat well, 1 of Your Five a Day = 80g, From Select Farms we know and trust
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Nutritional data
| Typical Values | Per 100g | Reference intake (adult) |
|---|---|---|
| Energy kJ | 122 | 8400kJ/ |
| Energy kcal | 29 | 2000kcal |
| Fat | 0.6g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 2.0g | |
| of which sugars | 1.9g | 90g |
| Fibre | 2.1g | |
| Protein | 2.9g | |
| Salt | 0.00g | 6g |
| Folic Acid (B9) µg (RI%) | 175 (87) | |
| RI = Reference Intake |
Storage
Best stored in a fridge.
Preparation and Usage
Wash before use.
Cooking guidelines
Cooking Instructions - General. Remove from packaging. Wash before use and trim bases.; Steam - From Chilled. - Place in a steamer or steam over boiling water for 3-5 minutes.; Stir Fry - From Chilled. - Cut the spears into 4-5 cm lengths.
- Stir fry with 1-2 tbsp of oil on a high heat for 3-5 mins or until tender.
- Stir fry with 1-2 tbsp of oil on a high heat for 3-5 mins or until tender.
Package type
Bag
Recycling information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Storage:
Best stored in a fridge
Additional Information:
© Marks and Spencer plc
Best stored in a fridge
Additional Information:
© Marks and Spencer plc
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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