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M&S Avocado, Kale & Grains Salad

Rating, 4.3 out of 5 from 43 reviews.
Life 2d+Product life guaranteed for 2 days excluding delivery day.
180g £16.67 per kilo
£3.00

Offers

Buy any 3 for £8

(£14.83 per kilo) Buy 3 for £8. Order by 17/06/2026, offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Vegetarian

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Product Information

Protein contributes to the maintenance of muscle mass.
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Features

Eat well, With a Creamy Herb Dressing, Earthy & Creamy, Source of Protein, Suitable for Vegetarians

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Protein contributes to the maintenance of muscle mass. Low saturated fats. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Country of origin

United Kingdom

Nutritional data

Typical ValuesPer 100g:
Energy500kJ/120kcal
Fat5.0g
of which saturates0.9g
Carbohydrate11.9g
of which sugars1.1g
Fibre5.0g
Protein4.3g
Salt0.60g
Serves 1 or Serves 2 as a side

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Preparation and Usage

Serving
Shake dressing pot before opening. Stir gently before serving.

Package type

Tray

Recycling information

Film - Do Not Recycle; Pot - Recycle; Tray - Recycle

Other Information

Full Product Name:
Spelt Wheat, Lentil, Quinoa, Avocado and Kale Salad with a Pot of Creamy Herb Dressing

Storage:
Not suitable for freezing
For use by, see front of pack. Keep refrigerated 0℃ to +5℃.

Additional Information:
© M&S plc

Ingredients

Cooked Spelt (22%) (Water, Spelt (Wheat)), Cooked Lentils (17%) (Water, Lentils), Creamy Herb Dressing (16%), Cooked Quinoa (12%) (Water, Quinoa Seeds), Avocado (11%), Courgette, Kale (6%), Basil Infused Sunflower Oil, Mint Infused Sunflower Oil, Salt, Ground Black Pepper, Creamy Herb Dressing contains Crème Fraîche (Milk), Mayonnaise (Water, Rapeseed Oil, Fromage Frais (Milk), Cornflour, Pasteurised Egg Yolk, Lemon Juice, Grape Vinegar, Sugar, Salt, Vinegar, Dried Mustard, Allspice, Turmeric), Water, Lemon Juice, Spinach, Basil Infused Sunflower Oil, Chives, Roasted Garlic Purée, Salt, Parsley, Dill, Dried Mustard, Tarragon, Vinegar, Mint, Ground Black Pepper, Rapeseed Oil

Allergen Information

Contains Eggs, Contains Milk, Contains Mustard, Contains Wheat

Dietary Information

Suitable for Vegetarians

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 4.3 out of 5, based on 43 reviews.

Breakdown of ratings

Customer reviews, 0 total.