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M&S Baby Romanesco
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150g £16.67 per kilo
£2.50
Product attributes
Vegetarian
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Product Information
M&S Baby Romanesco
Features
Eat well, Sweet & Nutty, For Best Results Enjoy Roasted, 1 of Your Five a Day = 80g
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Nutritional data
| Typical Values | Per 100g | Reference intake (adult) |
|---|---|---|
| Energy kJ | 143 | 8400kJ/ |
| Energy kcal | 34 | 2000kcal |
| Fat | <0.5g | 70g |
| of which saturates | <0.1g | 20g |
| Carbohydrate | 4.2g | |
| of which sugars | 2.8g | 90g |
| Fibre | 1.8g | |
| Protein | 2.5g | |
| Salt | 0.02g | 6g |
Preparation and Usage
Wash before use.
Cooking guidelines
Cooking Instructions - General. - Remove all packaging
- Trim outer leaves and cut into florets
For best result steam; Other - From Chilled. Roast
20-25 mins
Electric 200°C / Fan 180°C / Gas 6
- Preheat 1 tbsp of oil in a baking tray
- Place cauliflower onto the baking tray
- Cook until tender, turning occasionally; Steam - From Chilled. 5-8 mins
- Place into a steamer or colander and steam until tender
- Trim outer leaves and cut into florets
For best result steam; Other - From Chilled. Roast
20-25 mins
Electric 200°C / Fan 180°C / Gas 6
- Preheat 1 tbsp of oil in a baking tray
- Place cauliflower onto the baking tray
- Cook until tender, turning occasionally; Steam - From Chilled. 5-8 mins
- Place into a steamer or colander and steam until tender
Package type
Bag
Recycling information
Film - Do Not Recycle
Other Information
Storage:
Best stored in a fridge.
Additional Information:
© Marks and Spencer plc
Best stored in a fridge.
Additional Information:
© Marks and Spencer plc
Ingredients
Baby Romanesco
Brand
M&S
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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