M&S Basa 2 Fillets With a Butter With Garlic and Herb
Rating, 3.7 out of 5 from 10 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
272g £13.79 per kilo
£3.75
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Product Information
This garlicky, herby basa will upgrade your next fish dinner. The skinless and boneless fillets are topped with a melting butter infused with garlic and parsley. Simply bake or pan-cook until the butter has bubbled through, then spoon the garlicky juices over the fillets. Pair with new potatoes or rice or add to warm pasta for a quick meal. All of our fish is responsibly sourced and traceable back to the waters it came from.
M&S UPC – 29546374
M&S UPC – 29546374
Features
Skinless and Boneless, Pan Fry in 6 1/2 Mins, High in protein
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g: |
|---|---|
| Energy | 521kJ/124kcal |
| Fat | 5.9g |
| of which saturates | 3.3g |
| Carbohydrate | 1.2g |
| of which sugars | 0.7g |
| Fibre | <0.5g |
| Protein | 16.6g |
| Salt | 0.18g |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Needs Cooking. Remove product from packaging.
Thickness of fish may vary, thicker pieces will take longer to cook.
Do not reheat.; Oven cook - From Chilled. 13 mins, Electric 200°C / Fan 180°C / Gas 6
- Preheat oven
- Place the fish on a lightly oiled foil lined baking tray
- Top the fish with the butter pellets and place in the centre of the oven
- Cook for 13 mins, baste halfway through
Allow to stand for 2 mins; Shallow Fry - From Chilled. 6 mins 30 secs
- Heat a little oil in a frying pan over a high heat
- Place the butter on the side
- Reduce to medium heat and cook for 6 mins, turn halfway through
- Add the butter pellets to warm pan and melt gently for 30 secs before drizzling over the product to serve
Thickness of fish may vary, thicker pieces will take longer to cook.
Do not reheat.; Oven cook - From Chilled. 13 mins, Electric 200°C / Fan 180°C / Gas 6
- Preheat oven
- Place the fish on a lightly oiled foil lined baking tray
- Top the fish with the butter pellets and place in the centre of the oven
- Cook for 13 mins, baste halfway through
Allow to stand for 2 mins; Shallow Fry - From Chilled. 6 mins 30 secs
- Heat a little oil in a frying pan over a high heat
- Place the butter on the side
- Reduce to medium heat and cook for 6 mins, turn halfway through
- Add the butter pellets to warm pan and melt gently for 30 secs before drizzling over the product to serve
Package type
Tray
Recycling information
Film - Do Not Recycle; Tray - Recycle
Other Information
Full Product Name:
Skinless and Boneless Basa (Pangasius Hypophthalmus) Fillets with a Butter with Garlic and Parsley
Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
May contain bones. This product contains raw fish and must be cooked.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere for freshness.
© Marks and Spencer plc
Skinless and Boneless Basa (Pangasius Hypophthalmus) Fillets with a Butter with Garlic and Parsley
Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
May contain bones. This product contains raw fish and must be cooked.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere for freshness.
© Marks and Spencer plc
Ingredients
Basa (Fish) (91%), Butter (Milk) (6%), Parsley, Roasted Garlic Purée, Garlic Purée, Thyme, Sage, Rosemary
Allergen Information
Contains Fish, Contains Milk
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 3.7 out of 5, based on 10 reviews.Breakdown of ratings
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