Product Information
Carbohydrates contribute to the maintenance of normal brain function.
Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources.
Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources.
Features
Eat well, Source of Fibre, Nutty & wholesome grown in the foothills of the himalayas
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Product of Pakistan
Nutritional data
| Typical Values | per 100g: |
|---|---|
| Energy | 1551kJ/366kcal |
| Fat | 2.4g |
| of which saturates | 0.5g |
| Carbohydrate | 74.6g |
| of which sugars | 0.7g |
| Fibre | 4.5g |
| Protein | 9.3g |
| Salt | 0.03g |
Storage
Store in a cool, dry place, away from sunlight. To ensure freshness, peel off sticker provided and use to reseal pack after opening.
Preparation and Usage
To ensure freshness, reseal pack after opening.
Cooking Instructions
Serving size: 50g of rice per serving
1. Rinse rice in cold water.
2. Bring a pan of seasoned water to the boil.
3. Add the rice to the pan, stir and then return to the boil.
4. Cover and simmer for 20-25 minutes.
5. Remove from heat, drain well and serve.
Do not reheat.
Tips: Add chopped avocado, black beans and sliced red chilli for a wholesome side.
Cooking Instructions
Serving size: 50g of rice per serving
1. Rinse rice in cold water.
2. Bring a pan of seasoned water to the boil.
3. Add the rice to the pan, stir and then return to the boil.
4. Cover and simmer for 20-25 minutes.
5. Remove from heat, drain well and serve.
Do not reheat.
Tips: Add chopped avocado, black beans and sliced red chilli for a wholesome side.
Cooking guidelines
Hob - From Ambient. Place 75g of rice per person into a sieve and rinse well in cold running water.
Boil a large pan of water. Add rice. Add salt if desired, stir once and return to the boil. Cover and simmer for 25 min or until rice is tender. Drain in a sieve, rinse through with boiling water and serve immediately.
Do not reheat.
Boil a large pan of water. Add rice. Add salt if desired, stir once and return to the boil. Cover and simmer for 25 min or until rice is tender. Drain in a sieve, rinse through with boiling water and serve immediately.
Do not reheat.
Package type
Bag
Recycling information
Whole Packaging - Recycle
Other Information
Full Product Name:
Wholegrain basmati rice
Storage:
Store in a cool, dry place, away from sunlight.
Usage:
10 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C180823, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Wholegrain basmati rice
Storage:
Store in a cool, dry place, away from sunlight.
Usage:
10 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C180823, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Packed in the UK
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
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