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M&S Beef Chilli & Rice Bowl

Rating, 3.0 out of 5 from 6 reviews.
300g £12.50 per kilo
£3.75

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Product Information

"M&S Beef Chilli & Rice Bowl

A warming beef chilli with black turtle beans and red peppers in a smoky tomato sauce topped with a lightly spiced rice. Heats in the microwave in 1 minute 30 seconds. High in protein. Serves 1."

Features

Eat well, High in Protein, 315 Cals Per Pack, 300g = 1 of 5 a day, Chilli rating - medium - 2

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Country of origin

United Kingdom

Nutritional data

Typical Valuesper 100g:Reference intake (adult)
Energy440kJ/105kcal8400kJ/2000kcal
Fat2.5g70g
of which saturates0.8g20g
Carbohydrate12.5g
of which sugars2.7g90g
Fibre2.4g
Protein6.8g
Salt0.50g6g

Cooking guidelines

Microwave - From Ambient. Take care, this product will be particularly hot after heating.
Microwave
Remove sleeve and pierce film lid several times. Cook on high (100%).
750W 1 min, 30 secs
900W 1 min, 30 secs
Stir halfway through and re-cover with film lid. After cooking, allow to stand for 1 min. Guide for one pack only.
Do not reheat.

Package type

Sleeve

Recycling information

Film - Do Not Recycle; Pot - Recycle; Sleeve - Recycle

Other Information

Full Product Name:
Minced beef in a spicy tomato sauce with lightly spiced white rice, red peppers and black turtle beans

Storage:
For best before end (BBE), see top of pack.
Store in a cool, dry place, away from sunlight.
Once opened, use immediately.

Usage:
1 Servings

Additional Information:
Packaged in a protective atmosphere for freshness.

FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Ingredients

British Beef (24%), Cooked White Rice (Water, Rice), Tomatoes (14%), Onions, Water, Red Peppers (6%), Black Turtle Beans (4.5%), Ground Spices (Chipotle Chillies, Cumin Smoked Paprika, Paprika, Turmeric Cayenne Pepper), Cornflour, Soft Brown Sugar, Garlic Purée, Lime Juice Tomato Purée, Rapeseed Oil, White Wine Vinegar, Salt, Dried Coriander

Allergen Information

May Contain Wheat
Not suitable for those with a Wheat allergy and Coeliacs.

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 3.0 out of 5, based on 6 reviews.

Breakdown of ratings

Customer reviews, 0 total.