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M&S Bright & Crunchy Stir Fry

Rating, 4.0 out of 5 from 105 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
220g £12.50 per kilo
£2.75

Offers

£8 Stir Fry Meal Deal

(£9.09 per kilo) Buy Protein, Veg, Noodle and Sauce for £8. Order by 16/06/2026, offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Vegetarian

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Product Information

Eat well
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Features

Vegetable, Meal in Minutes, 1 of Your Five a Day = 80g, 5 Minutes Stir Fry, Chilli rating - Mild - 1

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin

Produce of Kenya

Nutritional data

Typical Valuesper 100g:
Energy125kJ/30kcal
Fat0.3g
of which saturates0.1g
Carbohydrate3.8g
of which sugars2.9g
Fibre2.3g
Protein1.8g
Salt0.05g

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Preparation and Usage

Stir Fry Meal Suggestion
In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and leg are fully cooked before serving.

Cooking guidelines

Stir Fry - From Chilled. Needs Cooking.
Remove film. Preheat a wok or a frying pan over a moderate heat. Add 10ml of oil. Add all ingredients and cook for 4-5 min stirring continuously. Season to taste. Serve immediately. Do not reheat.
Stir fry meal suggestion: In a hot wok add these vegetables and stir fry as per instruction. Add your favourite noodles or rice and either a stir fry sauce or ramen broth and continue to stir fry until piping hot. Serve immediately. Ensure all components are fully cooked before serving.

Package type

Tray

Recycling information

Tray - Recycle

Other Information

Full Product Name:
Mix of vegetables with Pak Choi, Biancoli® spears tips, Tenderstem® broccoli, baby corn and chilli

Storage:
Not Suitable for Freezing.
For use by, see front of pack. Keep refrigerated 0ºC to +5ºC.

Usage:
2 Servings

Additional Information:
© M&S plc

Ingredients

Pak Choi, Biancoli® Spears Tips (9%), Tenderstem® Broccoli (9%), Baby Corn (9%), Red Cabbage, Butternut Squash, Carrots, Mangetout, Salad Onions, Chilli

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 4.0 out of 5, based on 105 reviews.

Breakdown of ratings

Customer reviews, 0 total.