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M&S Bran Flakes

Rating, 3.0 out of 5 from 3 reviews.
Life 2m+Product life guaranteed for more than 2 months.
750g £1.73 per kilo
£1.30

Product attributes

Vegetarian

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Product Information

Our Bran Flakes are crunchy wholegrain wheat flakes mixed with wheat bran for a hearty, toasted cereal with a naturally wheaty flavour and a satisfyingly crisp bite. Fortified with B vitamins and iron, they are a simple way to top up everyday nutrition while keeping your cupboard staples straightforward. Pour into a bowl with cold milk for a classic breakfast, or stir through yoghurt for extra crunch and a nutty cereal note. They also work well as a topping for fruit, or lightly crushed for a crisp coating on bakes. Great in shakes too.
M&S UPC - 29522873

Features

Wholegrain, High in Fibre, Only 1/3 Teaspoon of Sugar Per Serving, Fortified with B Vitamins, Crunchy Flakes Made with Wholegrain Wheat and Wheat Bran, Fortified with Iron, Suitable for vegetarians

Further description

Plan A
Because there is no plan b
We're always striving to lead the way when it comes to sustainability and the community. Take a look at our Plan A website to discover the stories behind your favourite products.
We're aiming to be net zero by 2040%
Meaning we won't add any more greenhouse gases to the atmosphere than we take out.
We've provided over 100 million
Meals to people who need them. Our stores have been donating leftover food through Neighbourly since 2015.

Country of origin

Germany

Nutritional data

Typical ValuesPer 100g(%RI)Per 30g servingReference intake (adult)
Energy kJ14814448400kJ/
Energy kcal3511052000kcal
Fat2.6g0.8g70g
of which saturates0.4g0.1g20g
Carbohydrate60.0g18.0g
of which sugars9.3g2.8g90g
Fibre18.0g5.4g
Protein13.0g3.9g
Salt0.33g0.10g6g
Vitamin E8.9mg(23%)2.7mg
Thiamin0.82mg(23%)0.25mg
Riboflavin1.0mg(21%)0.30mg
Niacin12mg(23%)3.6mg
Vitamin B61.0mg(21%)0.30mg
Folic Acid148µg(22%)44.4µg
Vitamin B121.9µg(23%)0.57µg
Pantothenic Acid4.5mg(23%)1.4mg
Iron2.9mg(6%)0.87mg
Serves 25

Package type

Box

Recycling information

Box - Recycle

Other Information

Full Product Name:
Wholegrain Wheat Flakes with Bran, Fortified with Vitamins and Iron

Storage:
For Best Before (BB), see top of pack.
Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness.
Settling of contents may occur.

Usage:
25 Servings

Additional Information:
© M&S plc

FSC - FSC® Mix, Paper, FSC® C019325

Ingredients

Wholegrain Wheat (71%), Wheat Bran (20%), Sugar, Barley Malt Extract, Salt, Fortification*, *Fortification contains Vitamin E, Niacin, Iron, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin B2, Vitamin B12, Folic Acid, Thiamin, Riboflavin B2, Vitamin B12, Folic Acid, *Fortification contains Vitamin E

Allergen Information

Contains Barley, May Contain Milk, Contains Wheat
Not suitable for those with a Milk allergy.

Dietary Information

Suitable for Vegetarians

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that is unbeatable in flavour and innovation. And that is whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks & Spencer plc,
PO Box 3339,
Chester,
CH99 9QS
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks & Spencer plc,
PO Box 3339,
Chester,
CH99 9QS
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
markandspencer.com

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Overall ratings

Average 3.0 out of 5, based on 3 reviews.

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