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M&S Bran Flakes
Rating, 3.0 out of 5 from 3 reviews.Life 2m+Product life guaranteed for more than 2 months.
750g £1.73 per kilo
£1.30
Product attributes
Vegetarian
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Product Information
Our Bran Flakes are crunchy wholegrain wheat flakes mixed with wheat bran for a hearty, toasted cereal with a naturally wheaty flavour and a satisfyingly crisp bite. Fortified with B vitamins and iron, they are a simple way to top up everyday nutrition while keeping your cupboard staples straightforward. Pour into a bowl with cold milk for a classic breakfast, or stir through yoghurt for extra crunch and a nutty cereal note. They also work well as a topping for fruit, or lightly crushed for a crisp coating on bakes. Great in shakes too.
M&S UPC - 29522873
M&S UPC - 29522873
Features
Wholegrain, High in Fibre, Only 1/3 Teaspoon of Sugar Per Serving, Fortified with B Vitamins, Crunchy Flakes Made with Wholegrain Wheat and Wheat Bran, Fortified with Iron, Suitable for vegetarians
Further description
Plan A
Because there is no plan b
We're always striving to lead the way when it comes to sustainability and the community. Take a look at our Plan A website to discover the stories behind your favourite products.
We're aiming to be net zero by 2040%
Meaning we won't add any more greenhouse gases to the atmosphere than we take out.
We've provided over 100 million
Meals to people who need them. Our stores have been donating leftover food through Neighbourly since 2015.
Because there is no plan b
We're always striving to lead the way when it comes to sustainability and the community. Take a look at our Plan A website to discover the stories behind your favourite products.
We're aiming to be net zero by 2040%
Meaning we won't add any more greenhouse gases to the atmosphere than we take out.
We've provided over 100 million
Meals to people who need them. Our stores have been donating leftover food through Neighbourly since 2015.
Country of origin
Germany
Nutritional data
| Typical Values | Per 100g | (%RI) | Per 30g serving | Reference intake (adult) |
|---|---|---|---|---|
| Energy kJ | 1481 | 444 | 8400kJ/ | |
| Energy kcal | 351 | 105 | 2000kcal | |
| Fat | 2.6g | 0.8g | 70g | |
| of which saturates | 0.4g | 0.1g | 20g | |
| Carbohydrate | 60.0g | 18.0g | ||
| of which sugars | 9.3g | 2.8g | 90g | |
| Fibre | 18.0g | 5.4g | ||
| Protein | 13.0g | 3.9g | ||
| Salt | 0.33g | 0.10g | 6g | |
| Vitamin E | 8.9mg | (23%) | 2.7mg | |
| Thiamin | 0.82mg | (23%) | 0.25mg | |
| Riboflavin | 1.0mg | (21%) | 0.30mg | |
| Niacin | 12mg | (23%) | 3.6mg | |
| Vitamin B6 | 1.0mg | (21%) | 0.30mg | |
| Folic Acid | 148µg | (22%) | 44.4µg | |
| Vitamin B12 | 1.9µg | (23%) | 0.57µg | |
| Pantothenic Acid | 4.5mg | (23%) | 1.4mg | |
| Iron | 2.9mg | (6%) | 0.87mg | |
| Serves 25 |
Package type
Box
Recycling information
Box - Recycle
Other Information
Full Product Name:
Wholegrain Wheat Flakes with Bran, Fortified with Vitamins and Iron
Storage:
For Best Before (BB), see top of pack.
Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness.
Settling of contents may occur.
Usage:
25 Servings
Additional Information:
© M&S plc
FSC - FSC® Mix, Paper, FSC® C019325
Wholegrain Wheat Flakes with Bran, Fortified with Vitamins and Iron
Storage:
For Best Before (BB), see top of pack.
Store in a cool dry place, away from strong odours. Refold inner bag to maintain freshness.
Settling of contents may occur.
Usage:
25 Servings
Additional Information:
© M&S plc
FSC - FSC® Mix, Paper, FSC® C019325
Ingredients
Wholegrain Wheat (71%), Wheat Bran (20%), Sugar, Barley Malt Extract, Salt, Fortification*, *Fortification contains Vitamin E, Niacin, Iron, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin B2, Vitamin B12, Folic Acid, Thiamin, Riboflavin B2, Vitamin B12, Folic Acid, *Fortification contains Vitamin E
Allergen Information
Contains Barley, May Contain Milk, Contains Wheat
Not suitable for those with a Milk allergy.
Not suitable for those with a Milk allergy.
Dietary Information
Suitable for Vegetarians
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that is unbeatable in flavour and innovation. And that is whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks & Spencer plc,
PO Box 3339,
Chester,
CH99 9QS
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks & Spencer plc,
PO Box 3339,
Chester,
CH99 9QS
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
markandspencer.com
PO Box 3339,
Chester,
CH99 9QS
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
markandspencer.com
Customer reviews
Overall ratings
Average 3.0 out of 5, based on 3 reviews.Breakdown of ratings
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