M&S Breaded Lemon Sole Goujons 200g
£5.25
£26.25 per kgProduct information
Tasty lemon sole goujons coated in golden farmhouse breadcrumbs. Bake in the oven for 11 to 13 minutes. Serves 2.
Country of Origin
Suitable for freezing
Product life guaranteed for 4 days excluding delivery day.
Storage
Instructions
Electric 200°C, Fan 180°C, Gas 6, 15-17 Mins; Oven cook - From Chilled. Preheat oven. Remove all packaging. Place on preheated baking tray.
Electric 200°C, Fan 180°C, Gas 6, 11-13 Mins
Package Type
Other Information
Lemon sole goujons coated in breadcrumbs
Storage:
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing.
This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month.
Safety Warning:
This product contains raw fish and must be cooked. May contain bones.
Usage:
2 Servings
Origin:
Lemon sole caught in the North East Atlantic, Made in the UK
Additional Information:
Tray - Recycle
Film - Don't recycle
© Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g |
---|---|
Energy kJ | 921 |
Energy kcal | 220 |
Fat | 9.8g |
of which saturates | 0.9g |
Carbohydrate | 18.7g |
of which sugars | 0.9g |
Fibre | 1.1g |
Protein | 13.6g |
Salt | 0.88g |
Ingredients
Allergen Information
Categories
Ratings and reviews
Customer reviews (35)
of 6
Really Nice
These were really nice. Just enough for 2 people. Served with Beef Dripping Chips, Garden Peas & Tartare Sauce. Pleasant change from normal Fish & Chips.
very strong smell
My dog wouldnt even eat these. No need to say more
not good
Got as a substitute and it doesnt taste nice
Not great
Not much fish, coating is ok would be better biting fish fingers
Tasteless
Another poor M and S product.Good job I bought these on a flash sale. So disappointed that you can no longer guarantee quality from them these days. Tasteless fish and tasteless coating. Won't be buying again.
Let down by the coating
The fish in the goujons is high quality, but the breaded coating is too moist and as a result all of them fell to pieces when I picked them up to place in the oven.
of 6