M&S British Brussels Sprouts

M&S Select Farms Brussels Sprouts

Sweet and crisp Brussels sprouts. Wash before use, peel and trim as desired and steam for best results or boil. 80g make up 1 of your 5 a day.

Eat well, Sweet & Crisp, Steam, Roast or Saute, Naturally rich in vitamin C

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Country of Origin printed on pack by supplier

Best stored in a fridge. Wash before use

Brussels Sprouts

Remove packaging. Wash before use.

Peel and trim as required. Cut in half before cooking

Needs cooking. For best results steam.

Steam 10-12 mins
• Empty contents into a steamer or colander and steam

Oven 15-20 mins
Electric 200°C / Fan 180°C Gas 6
• Preheat 1 tbsp of oil on a baking tray in the oven
• Once preheated, place sprouts onto the baking tray and cook on the middle shelf
• Cook for 15-20 mins or until tender turning occasionally.

Saute 15-20 mins
• Preheat 1 tsp of oil in a frying pan over medium heat.
• Add the sprouts to the frying pan, stirring occasionally until the Brussels sprouts are soft and slightly charred. Reduce heat if necessary.
• Check food is piping hot before serving

Do not reheat

Cooking Instructions - General. Remove packaging. Wash before use.
Peel and trim as required. Cut in half before cooking.
Needs cooking. For best results steam.
Do not reheat.; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6
- Preheat 1 tbsp of oil on a baking tray in the oven
- Once preheated, place sprouts onto the baking tray and cook on the middle shelf
- Cook for 15-20 mins or until tender, turning occasionally.; Shallow Fry - From Chilled. 15-20 mins
- Preheat 1 tsp of oil in a frying pan over medium heat.
- Add the sprouts to the frying pan, stirring occasionally until the Brussels sprouts are soft and slightly charred. Reduce heat if necessary.
- Check food is piping hot before serving.; Steam - From Chilled. 10-12 mins
Empty contents into a steamer or colander and steam

Bag

Film - Do not recycle at home, recycle with bags at large supermarket.

Full Product Name:
M&S Brussels Sprouts

Storage:
Best stored in a fridge.

Additional Information:
© Marks and Spencer plc

Brussels Sprouts

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

United Kingdom

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com