M&S British Free Range Pork Fillet
Rating, 4.1 out of 5 from 65 reviews.Life 4d+Product life guaranteed for 4 days excluding delivery day.
450g typically £13.75 per kilo
£6.19typically
Product attributes
Suitable for freezing
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Product Information
M&S Select Farms British Free Range Pork Fillet
Tender fillet of British pork reared outdoors on free range-farms for added flavour and tenderness. Season and pan-fry for five to seven minutes. Serves three to four.
Tender fillet of British pork reared outdoors on free range-farms for added flavour and tenderness. Season and pan-fry for five to seven minutes. Serves three to four.
Features
Heritage Gold™, Reared Free Range Farms, From Trusted Select Farms, Cooks in 5 Mins
Further description
Visit our website for more details.
Country of origin
Produced in the UK with M&S assured pork from farms in the UK
Nutritional data
| Typical Values | Per 100g | Reference intake (adult) |
|---|---|---|
| Energy kJ | 425 | 8400kJ/ |
| Energy kcal | 100 | 2000kcal |
| Fat | 1.2g | 70g |
| of which saturates | 0.5g | 20g |
| Carbohydrate | 0.1g | |
| of which sugars | 0.1g | 90g |
| Fibre | <0.5g | |
| Protein | 22.3g | |
| Salt | 0.08g | 6g |
Storage
For Use By, see front of label. Keep refrigerated 0°C to +5°C.
Suitable for freezing. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Suitable for freezing. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Cooking guidelines
Air Fry - From Chilled. 180°C, 14 mins
- Preheat air fryer.
- Remove all packaging.
- Slice pork into 15mm thick medallions.
- Season medallions as desired and place in air fryer for 14 mins.
- Remove from the air fryer and allow to rest for 2 mins before serving.
Cook times are only a guideline. Air fryers vary in performance so consult manufacturer's guidance.; Cooking Instructions - General. Needs Cooking
Do not reheat.
Handling Raw Meat Safely: this product contains raw meat and must be cooked
according to the cooking instructions.
Cook until juices run clear and no pink meat remains. Check that the product is thoroughly cooked; Multiple - From Chilled. - Preheat oven and pan. (based on whole fillet)
Pan fry, 4 mins
- Season the fillet with salt and pepper.
- Add 10ml of cooking oil to the pan and fry fillet for 4 mins, turning occasionally until browned.
- Transfer fillet onto a baking tray in the centre of the oven.
Oven
Electric 200°C / Fan 180°C / GAS 6, 5 mins per 100g
- Remove from the oven and allow to rest for 5 mins before serving.; Shallow Fry - From Chilled. 5-7 mins
- Remove packaging and slice pork into 15mm thick medallions.
- Heat a little oil in a frying pan over a medium heat, lightly season pork and fry until cooked, turning occasionally.
- Preheat air fryer.
- Remove all packaging.
- Slice pork into 15mm thick medallions.
- Season medallions as desired and place in air fryer for 14 mins.
- Remove from the air fryer and allow to rest for 2 mins before serving.
Cook times are only a guideline. Air fryers vary in performance so consult manufacturer's guidance.; Cooking Instructions - General. Needs Cooking
Do not reheat.
Handling Raw Meat Safely: this product contains raw meat and must be cooked
according to the cooking instructions.
Cook until juices run clear and no pink meat remains. Check that the product is thoroughly cooked; Multiple - From Chilled. - Preheat oven and pan. (based on whole fillet)
Pan fry, 4 mins
- Season the fillet with salt and pepper.
- Add 10ml of cooking oil to the pan and fry fillet for 4 mins, turning occasionally until browned.
- Transfer fillet onto a baking tray in the centre of the oven.
Oven
Electric 200°C / Fan 180°C / GAS 6, 5 mins per 100g
- Remove from the oven and allow to rest for 5 mins before serving.; Shallow Fry - From Chilled. 5-7 mins
- Remove packaging and slice pork into 15mm thick medallions.
- Heat a little oil in a frying pan over a medium heat, lightly season pork and fry until cooked, turning occasionally.
Package type
Bag
Recycling information
Bag - Do Not Recycle
Other Information
Full Product Name:
British Free Range Pork Fillet
Storage:
For use by, see front of label. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Additional Information:
This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened you may notice the colour brightening and a faint aroma naturally associated with this technology which will quickly disappear.
RSPCA Assured - Certification Mark, This free range pork comes from producers assessed to RSPCA welfare standards by RSPCA Assured.
© Marks and Spencer plc
British Free Range Pork Fillet
Storage:
For use by, see front of label. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Additional Information:
This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened you may notice the colour brightening and a faint aroma naturally associated with this technology which will quickly disappear.
RSPCA Assured - Certification Mark, This free range pork comes from producers assessed to RSPCA welfare standards by RSPCA Assured.
© Marks and Spencer plc
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 4.1 out of 5, based on 65 reviews.Breakdown of ratings
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