M&S British Prepped Brussels Sprouts

High in selenium. Selenium contributes to the normal function of the immune system.

Eat well, Sweet & Green, Prepared & Ready to Steam or Boil, Suitable for vegetarians

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

1 of Your Five a Day Per 80g
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

United Kingdom

Keep Refrigerated; Not Suitable for Home Freezing

Why Not Try...
Recipe Suggestion
Brussel Sprouts with Bacon and Chestnuts
Serves 6
Preparation time: 5 mins
Cooking time: 30 mins
You Will Need:
480g Prepped Brussels Sprouts
150g Bacon lardons
100g Whole/sliced cooked chestnuts
1 Tbsp. Butter
Method
1. Bring a large pan of salted water to the boil, cook sprouts for 7 minutes. Drain and run under the cold tap until cold.
2. Fry off bacon lardons in a pan until crisp, tip out onto a plate.
3. Fry the chestnuts for 5 minutes, remove from the pan.
4. Add sprouts with a splash of water to a pan and fry for a further 5 minutes until tender.
5. Turn up heat and add butter, bacon lardons and chestnuts and plenty of seasoning.

Boil - From Chilled. 9-12 mins
- Remove all packaging
- Bring pan of water to boil, place in a pan, cover and simmer
- Drain and serve; Cooking Instructions - General. Needs Cooking
For best results Steam.
Do not reheat.; Microwave - From Chilled. 4 mins, 800W
- Pierce film once
- Place on a microwaveable plate and cook on high (100%)
- Leave to stand for 2 mins before serving; Steam - From Chilled. 9-11 mins
- Remove all packaging
- Place into a steamer or colander and steam

Bag

Film - Recycle with bags at large supermarket - Don't recycle at home

Full Product Name:
Brussels Sprouts

Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Not suitable for freezing.

Safety Warning:
Take care, this product will be particularly hot after cooking.

Additional Information:
© Marks and Spencer plc

Suitable for Vegetarians

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

United Kingdom

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Why not try...
Recipe suggestion
Brussels sprouts with bacon and chestnuts
Serves 5
Preparation time: 5 mins
Cooking time: 30 mins
You will need...
400g Prepped brussels sprouts
150g Bacon lardons
100g Whole/sliced cooked chestnuts
1 Tbsp. Butter
Method
1. Bring a large pan of salted water to the boil, cook for 9 minutes. Drain and run under the cold tap until cold.
2. Fry off pancetta in a pan until crisp, tip out onto a plate.
3. Fry the chestnuts for 5 minutes, remove from the pan.
4. Add sprouts with a splash of water to a pan and fry for a further 5 minutes until tender.
5. Turn up heat and add butter, pancetta and chestnuts and plenty of seasoning.