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M&S British Vegetable Medley Frozen 500g

Rating, 4.5 out of 5 from 21 reviews.
500g £2.70 per kilo
£1.35

Product attributes

Microwavable
Frozen

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Product Information

M&S British Vegetable Medley Frozen

A natural source of vitamin C, this vegetable mix includes British broccoli, cauliflower, garden peas and Chantenay carrots. Cook over the hob or in the microwave, drain well and season to taste. One serving makes up 1 of your 5 a day. Serves approximately 6.

Features

Eat well, 1 of your five a day = 80g

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle and a balanced, varied diet.

Eat a healthy variety of your five differently coloured vegetables and fruits a day each day - at least 5 portions.

Country of origin

Produce of the UK

Nutritional data

Typical Valuesper 100gper 80g servingReference intake (adult)
Energy kJ2221788400kJ/
Energy kcal53422000kcal
Fat0.7g0.6g70g
of which saturates0.2g0.2g20g
Carbohydrate6.3g5.0g
of which sugars3.5g2.8g90g
Fibre3.7g3.0g
Protein3.5g2.8g
Salt0.03g0.02g6g
Serves approximately: 6

Storage

Keep frozen -18°C
For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days

Cooking guidelines

Boil - From Frozen. 3-5 mins
Add product to boiling water.
Return to the boil, cover and simmer.; Cooking Instructions - General. This product is raw and must be cooked.
Do not reheat.; Microwave - From Frozen. 750W 5 mins
900W 4 mins
Empty 250g of contents into a microwaveable container.
Add a small amount of water. Cover with a microwaveable plate.
Cook on high (100%).
After cooking, leave to stand for 1 min.
Drain well and season to taste.

Package type

Bag

Recycling information

Film - Recycle with bags at large supermarket - Don't recycle at home

Other Information

Full Product Name:
Broccoli, cauliflower, garden peas and Chantenay carrots

Storage:
Keep frozen -18°C
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
***See best before end
** 1 Month
* 1 Week
Ice box 3 days

Usage:
6 Servings

Additional Information:
© Marks and Spencer plc

Ingredients

Broccoli (25%), Cauliflower (25%), Garden Peas (25%), Chantenay Carrots (25%)

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Country of Packing

United Kingdom

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 4.5 out of 5, based on 21 reviews.

Breakdown of ratings

Customer reviews, 0 total.