M&S British Vegetable Medley Frozen 500g
Rating, 4.5 out of 5 from 21 reviews.500g £2.70 per kilo
£1.35
Product attributes
Microwavable
Frozen
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Product Information
M&S British Vegetable Medley Frozen
A natural source of vitamin C, this vegetable mix includes British broccoli, cauliflower, garden peas and Chantenay carrots. Cook over the hob or in the microwave, drain well and season to taste. One serving makes up 1 of your 5 a day. Serves approximately 6.
A natural source of vitamin C, this vegetable mix includes British broccoli, cauliflower, garden peas and Chantenay carrots. Cook over the hob or in the microwave, drain well and season to taste. One serving makes up 1 of your 5 a day. Serves approximately 6.
Features
Eat well, 1 of your five a day = 80g
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle and a balanced, varied diet.
Eat a healthy variety of your five differently coloured vegetables and fruits a day each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle and a balanced, varied diet.
Eat a healthy variety of your five differently coloured vegetables and fruits a day each day - at least 5 portions.
Country of origin
Produce of the UK
Nutritional data
| Typical Values | per 100g | per 80g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 222 | 178 | 8400kJ/ |
| Energy kcal | 53 | 42 | 2000kcal |
| Fat | 0.7g | 0.6g | 70g |
| of which saturates | 0.2g | 0.2g | 20g |
| Carbohydrate | 6.3g | 5.0g | |
| of which sugars | 3.5g | 2.8g | 90g |
| Fibre | 3.7g | 3.0g | |
| Protein | 3.5g | 2.8g | |
| Salt | 0.03g | 0.02g | 6g |
| Serves approximately: 6 |
Storage
Keep frozen -18°C
For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Cooking guidelines
Boil - From Frozen. 3-5 mins
Add product to boiling water.
Return to the boil, cover and simmer.; Cooking Instructions - General. This product is raw and must be cooked.
Do not reheat.; Microwave - From Frozen. 750W 5 mins
900W 4 mins
Empty 250g of contents into a microwaveable container.
Add a small amount of water. Cover with a microwaveable plate.
Cook on high (100%).
After cooking, leave to stand for 1 min.
Drain well and season to taste.
Add product to boiling water.
Return to the boil, cover and simmer.; Cooking Instructions - General. This product is raw and must be cooked.
Do not reheat.; Microwave - From Frozen. 750W 5 mins
900W 4 mins
Empty 250g of contents into a microwaveable container.
Add a small amount of water. Cover with a microwaveable plate.
Cook on high (100%).
After cooking, leave to stand for 1 min.
Drain well and season to taste.
Package type
Bag
Recycling information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Broccoli, cauliflower, garden peas and Chantenay carrots
Storage:
Keep frozen -18°C
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
***See best before end
** 1 Month
* 1 Week
Ice box 3 days
Usage:
6 Servings
Additional Information:
© Marks and Spencer plc
Broccoli, cauliflower, garden peas and Chantenay carrots
Storage:
Keep frozen -18°C
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
***See best before end
** 1 Month
* 1 Week
Ice box 3 days
Usage:
6 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Broccoli (25%), Cauliflower (25%), Garden Peas (25%), Chantenay Carrots (25%)
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 4.5 out of 5, based on 21 reviews.Breakdown of ratings
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