M&S Cabbage Medley
Rating, 3.2 out of 5 from 84 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
300g £11.67 per kilo
£3.50
Product attributes
Vegetarian
Microwavable
Shop all M&S
Product Information
M&S Cabbage Medley
A medley of green cabbage, spring greens and savoy cabbage in a creamy onion sauce. For best results, microwave for 3 minutes. Can also be cooked in the oven. Serves 2.
A medley of green cabbage, spring greens and savoy cabbage in a creamy onion sauce. For best results, microwave for 3 minutes. Can also be cooked in the oven. Serves 2.
Features
Microwave 3 Mins, 1 of Your Five a Day, Eat well, High in fibre, High in protein, Suitable for vegetarians
Further description
Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Made in the UK
Nutritional data
| Typical Values | per 100g | per 1/2 pack (150g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 165 | 248 | 8400kJ/ |
| Energy kcal | 40 | 60 | 2000kcal |
| Fat | 2.0g | 3.0g | 70g |
| of which saturates | 1.2g | 1.8g | 20g |
| Carbohydrate | 2.1g | 3.2g | |
| of which sugars | 1.6g | 2.4g | 90g |
| Fibre | 2.6g | 3.9g | |
| Protein | 2.0g | 3.0g | |
| Salt | 0.53g | 0.80g | 6g |
| Serves: 2 |
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Not suitable for freezing.
Cooking guidelines
Cooking Instructions - General. For best results, microwave.
Do not reheat.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Remove sleeve. Pierce film.
Cook on high (100%).
Allow to stand for 1 min.
Stir thoroughly.
Guide for one pack only.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 25 mins
Tray not suitable for oven reheat
Preheat oven.
Decant into an ovenproof dish.
Cover with foil.
Do not reheat.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Remove sleeve. Pierce film.
Cook on high (100%).
Allow to stand for 1 min.
Stir thoroughly.
Guide for one pack only.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 25 mins
Tray not suitable for oven reheat
Preheat oven.
Decant into an ovenproof dish.
Cover with foil.
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
A medley of cabbage in a cream and onion sauce
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
© M&S plc
A medley of cabbage in a cream and onion sauce
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.
© M&S plc
Ingredients
Cabbage (68%), Semi Skimmed Milk, Single Cream (Milk) (7%), Vegetable Stock (Water, Broccoli, Leeks, Onions, Swede, Bay Leaves), Onions, Butter (Milk), Cornflour, Salt, Cracked Black Pepper, Garlic Purée, Ground Nutmeg
Allergen Information
Contains Milk
Dietary Information
Suitable for Vegetarians
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.2 out of 5, based on 84 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
Sort