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M&S Cabbage Medley

Rating, 3.2 out of 5 from 84 reviews.
Life 2d+Product life guaranteed for 2 days excluding delivery day.
300g £11.67 per kilo
£3.50

Product attributes

Vegetarian
Microwavable

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Product Information

M&S Cabbage Medley

A medley of green cabbage, spring greens and savoy cabbage in a creamy onion sauce. For best results, microwave for 3 minutes. Can also be cooked in the oven. Serves 2.

Features

Microwave 3 Mins, 1 of Your Five a Day, Eat well, High in fibre, High in protein, Suitable for vegetarians

Further description

Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin

Made in the UK

Nutritional data

Typical Valuesper 100gper 1/2 pack (150g)Reference intake (adult)
Energy kJ1652488400kJ/
Energy kcal40602000kcal
Fat2.0g3.0g70g
of which saturates1.2g1.8g20g
Carbohydrate2.1g3.2g
of which sugars1.6g2.4g90g
Fibre2.6g3.9g
Protein2.0g3.0g
Salt0.53g0.80g6g
Serves: 2

Storage

For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Not suitable for freezing.

Cooking guidelines

Cooking Instructions - General. For best results, microwave.
Do not reheat.; Microwave - From Chilled. 750W 3 mins
900W 2 mins, 30 secs
Remove sleeve. Pierce film.
Cook on high (100%).
Allow to stand for 1 min.
Stir thoroughly.
Guide for one pack only.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 25 mins
Tray not suitable for oven reheat
Preheat oven.
Decant into an ovenproof dish.
Cover with foil.

Package type

Sleeve

Recycling information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
A medley of cabbage in a cream and onion sauce

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever.

© M&S plc

Ingredients

Cabbage (68%), Semi Skimmed Milk, Single Cream (Milk) (7%), Vegetable Stock (Water, Broccoli, Leeks, Onions, Swede, Bay Leaves), Onions, Butter (Milk), Cornflour, Salt, Cracked Black Pepper, Garlic Purée, Ground Nutmeg

Allergen Information

Contains Milk

Dietary Information

Suitable for Vegetarians

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 3.2 out of 5, based on 84 reviews.

Breakdown of ratings

Customer reviews, 0 total.