M&S Carrot Broccoli & Sprouts 500g

LIFE 3d
£2.25
45p per 100gProduct information
Eat well, Prepped & Ready to Cook, Steam, Microwave, Boil, 80g = 1 of 5 a day
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Boil - From Chilled. 6-9 mins
Bring pan of water to boil, empty pack contents into pan, cover and simmer for 6-9 mins. Drain and serve.; Cooking Instructions - General. Needs cooking
For best results steam.
Do not reheat.; Microwave - From Chilled. 750W 6 mins, 30 secs
900W 5 mins
Cook on high (100%). Pierce film and place on microwaveable plate. After cooking, leave to stand for 1 min.; Steam - From Chilled. 7-9 mins
Remove all packaging. Empty contents into a steamer or colander and steam.
Bring pan of water to boil, empty pack contents into pan, cover and simmer for 6-9 mins. Drain and serve.; Cooking Instructions - General. Needs cooking
For best results steam.
Do not reheat.; Microwave - From Chilled. 750W 6 mins, 30 secs
900W 5 mins
Cook on high (100%). Pierce film and place on microwaveable plate. After cooking, leave to stand for 1 min.; Steam - From Chilled. 7-9 mins
Remove all packaging. Empty contents into a steamer or colander and steam.
Package Type
Pouch
Recycling Information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Carrots, broccoli and Brussels sprouts
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Usage:
4 Servings
Additional Information:
© Marks and Spencer plc
Carrots, broccoli and Brussels sprouts
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Usage:
4 Servings
Additional Information:
© Marks and Spencer plc
Brand
M&S
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | per 1/4 pack (125g) | Reference intake (adult) |
---|---|---|---|
Energy kJ | 209 | 261 | 8400kJ/ |
Energy kcal | 50 | 63 | 2000kcal |
Fat | 0.3g | 0.4g | 70g |
of which saturates | 0.2g | 0.3g | 20g |
Carbohydrate | 7.9g | 9.9g | |
of which sugars | 2.8g | 3.5g | 90g |
Fibre | 3.7g | 4.6g | |
Protein | 2.0g | 2.5g | |
Salt | 0.13g | 0.16g | 6g |
Serves: 4 |
Ingredients
Carrots (37%), Broccoli (34%), Brussels Sprouts (29%)
Categories
Ratings and reviews
4.0
0
1
0
0
0
1
Customers rated this product
100%
Customers would recommend this product
Customer reviews (1)
23 October 2023 by Mumma
lovely selection of veg
I purchased these for my dad, he said they cooked up well and tasted nice.
Was this helpful?