M&S Carrot & Swede Crush
Rating, 3.5 out of 5 from 75 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
300g £12.50 per kilo
£3.75
Product attributes
Suitable for freezing
Vegetarian
Microwavable
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Product Information
Our Carrot & Swede Crush is a comforting blend of sweet carrots and wholesome swede, mashed with creamy butter and a touch of seasoning. This velvety crush has a rich flavour and makes a vibrant accompaniment to your Sunday roast or as an alternative to mash.
Features
Microwave 3 1/2 Mins, Suitable for vegetarians
Country of origin
Made in the UK
Nutritional data
| Typical Values | Per 100g | Per 1/2 pack (150g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 295 | 443 | 8400kJ/ |
| Energy kcal | 71 | 107 | 2000kcal |
| Fat | 4.7g | 7.1g | 70g |
| of which saturates | 2.4g | 3.6g | 20g |
| Carbohydrate | 4.8g | 7.2g | |
| of which sugars | 4.8g | 7.2g | 90g |
| Fibre | 3.5g | 5.3g | |
| Protein | 0.7g | 1.1g | |
| Salt | 0.53g | 0.80g | 6g |
| Serves 2 |
Storage
Suitable for Home Freezing; Keep Refrigerated
Cooking guidelines
Cooking Instructions - General. For best results, use the microwave.; Microwave - From Chilled. 800W, 3 mins, 30 secs
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Leave to stand for 1 min and stir before serving; Oven cook - From Chilled. 25 mins, Electric 190°C, Fan 170°C, Gas 5
- Remove sleeve and pierce film
- Preheat oven
- Place on a baking tray in the centre of the oven
- Stir after cooking
Do not reheat.
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Leave to stand for 1 min and stir before serving; Oven cook - From Chilled. 25 mins, Electric 190°C, Fan 170°C, Gas 5
- Remove sleeve and pierce film
- Preheat oven
- Place on a baking tray in the centre of the oven
- Stir after cooking
Do not reheat.
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Carrot and swede crushed with butter and seasonings
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Carrot and swede crushed with butter and seasonings
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Ingredients
Carrots (45%), Swede (45%), Butter (Milk) (4%), Single Cream (Milk) (3%), Salt, Cracked Black Pepper, Ground Nutmeg
Allergen Information
Contains Milk
Dietary Information
Suitable for Vegetarians
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 3.5 out of 5, based on 75 reviews.Breakdown of ratings
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