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M&S Carrot & Swede Crush

Rating, 3.5 out of 5 from 75 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
300g £12.50 per kilo
£3.75

Product attributes

Suitable for freezing
Vegetarian
Microwavable

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Product Information

Our Carrot & Swede Crush is a comforting blend of sweet carrots and wholesome swede, mashed with creamy butter and a touch of seasoning. This velvety crush has a rich flavour and makes a vibrant accompaniment to your Sunday roast or as an alternative to mash.

Features

Microwave 3 1/2 Mins, Suitable for vegetarians

Country of origin

Made in the UK

Nutritional data

Typical ValuesPer 100gPer 1/2 pack (150g)Reference intake (adult)
Energy kJ2954438400kJ/
Energy kcal711072000kcal
Fat4.7g7.1g70g
of which saturates2.4g3.6g20g
Carbohydrate4.8g7.2g
of which sugars4.8g7.2g90g
Fibre3.5g5.3g
Protein0.7g1.1g
Salt0.53g0.80g6g
Serves 2

Storage

Suitable for Home Freezing; Keep Refrigerated

Cooking guidelines

Cooking Instructions - General. For best results, use the microwave.; Microwave - From Chilled. 800W, 3 mins, 30 secs
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Leave to stand for 1 min and stir before serving; Oven cook - From Chilled. 25 mins, Electric 190°C, Fan 170°C, Gas 5
- Remove sleeve and pierce film
- Preheat oven
- Place on a baking tray in the centre of the oven
- Stir after cooking
Do not reheat.

Package type

Sleeve

Recycling information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Carrot and swede crushed with butter and seasonings

Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

Ingredients

Carrots (45%), Swede (45%), Butter (Milk) (4%), Single Cream (Milk) (3%), Salt, Cracked Black Pepper, Ground Nutmeg

Allergen Information

Contains Milk

Dietary Information

Suitable for Vegetarians

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 3.5 out of 5, based on 75 reviews.

Breakdown of ratings

Customer reviews, 0 total.