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M&S Cauliflower Rice frozen
Rating, 0.0 out of 5 from 0 reviews.Life 6m+Product life guaranteed for more than 6 months.
600g £5.42 per kilo
£3.25
Product attributes
Microwavable
Frozen
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Product Information
A Lower Carb Alternative to Rice*
*This cauliflower rice contains 97% less carbohydrate than standard white rice.
*This cauliflower rice contains 97% less carbohydrate than standard white rice.
Features
Eat well, 1 of Your Five a Day - Per Serving, Source of Fibre
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin
Italy
Nutritional data
| Typical Values | Per 100g | Per 80g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 89 | 71 | 8400kJ/ |
| Energy kcal | 21 | 17 | 2000kcal |
| Fat | <0.1g | <0.1g | 70g |
| of which saturates | <0.1g | <0.1g | 20g |
| Carbohydrate | 1.9g | 1.5g | |
| of which sugars | 1.0g | 0.8g | 90g |
| Fibre | 2.4g | 1.9g | |
| Protein | 2.2g | 1.8g | |
| Salt | 0.03g | 0.02g | 6g |
| Serves approximately 7 |
Storage
Keep Frozen
Cooking guidelines
Microwave - From Frozen. Needs Cooking
5 mins, 800W
- Remove outer packaging
- Place one bag of cauliflower rice onto a microwaveable plate with the green strip facing upwards and cook on high (100%)
- Allow to stand for 1 min before serving
Do not reheat.
5 mins, 800W
- Remove outer packaging
- Place one bag of cauliflower rice onto a microwaveable plate with the green strip facing upwards and cook on high (100%)
- Allow to stand for 1 min before serving
Do not reheat.
Package type
Bag
Recycling information
Bag - Do Not Recycle; Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Chopped Cauliflower
Storage:
Keep frozen -18°C
Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
Safety Warning:
Take care when opening this bag after microwaving as steam can escape and may burn.
This product is raw and must be cooked.
Usage:
7 Servings
Chopped Cauliflower
Storage:
Keep frozen -18°C
Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
Safety Warning:
Take care when opening this bag after microwaving as steam can escape and may burn.
This product is raw and must be cooked.
Usage:
7 Servings
Ingredients
Cauliflower (97%), Salt
Brand
M&S
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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