M&S Chicken Balti Curry

Protein contributes to a growth in muscle mass.

Eat well, A spicy tomato & red pepper curry with marinated chargrilled chicken breast, Microwave 4 1/2 Minutes, Chilli rating - Medium - 2, British Chicken

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Made in the UK with M&S assured chicken from farms in the UK

Suitable for Home Freezing; Keep Refrigerated

Cooking Instructions - General. Needs cooking
For best results, use the Microwave
Do not reheat.; Microwave - From Chilled. 800W, 3 mins 30 secs
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Stir after cooking; Oven cook - From Chilled. Electric 180°C / Fan 160°C / Gas 4, 25 mins
- Preheat oven
- Remove sleeve and pierce film
- Place on baking tray in the centre of the oven
- Stir after cooking
- Allow to stand for 1 min

Sleeve

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
A Medium Spiced Curry with Marinated Chargrilled Chicken Breast, Onions, Tomatoes, Green Peppers and Red Peppers

Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Suitable for freezing

Safety Warning:
May contain bones and whole spices and herbs.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938

© Marks and Spencer plc

Chicken Breast (50%), Onions (14%), Tomatoes (10%), Water, Tomato Paste, Rapeseed Oil, Green Peppers (3%), Red Peppers (3%), Garlic Purée, Yogurt (Milk), Ground Coriander, Ginger, Coriander, Single Cream (Milk), Lemon Juice, Salt, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Green Chilli Purée, Cornflour, Ground Cumin, Ginger Purée, Cumin Seeds, Kashmiri Chilli Powder, Turmeric, Black Onion Seeds, Coriander Seeds, Dried Chillies, Whole Green Cardamom

Contains Milk

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.