M&S Chicken Jalfrezi Bowl 300g

£3.50

£1.17 per 100g
Christmas

Product information

Protein contributes to the maintenance of muscle mass.

Eat a healthy variety of differently coloured vegetables and fruits each day at least 5 portions.
Eat well, High in Protein, 294 Cals Per Pack, 300g = 1 of 5 a day, Chilli rating - medium - 2, Indian style chicken jalfrezi with peppers and spiced rice, Needs Cooking
Country of Origin
United Kingdom

Typical Valuesper 100g:
Energy413kJ/98kcal
Fat3.2g
of which saturates0.8g
Carbohydrate9.3g
of which sugars1.7g
Fibre1.6g
Protein7.3g
Salt0.43g
Ingredients
Chicken (26%), Cooked White Rice (23%) (Water, Rice), Onion, Tomatoes, Water, Red Pepper (3.5%), Yellow Pepper (3.5%), Cornflour, Low Fat Yoghurt (Milk), Ginger Purée, Ground Spices (1.4%) (Cumin, Turmeric, Paprika, Coriander, Cardamom, Cayenne, Fenugreek), Garlic Purée, Rapeseed Oil, Green Chilli, Salt, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Cloves, Black Pepper, Nutmeg, Cardamom, Bay), Lemon Juice, Colour: Paprika Extract, Dried Coriander
Allergen Information
Contains Milk

Categories

Ratings and reviews

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Customer reviews (2)

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29 November 2023 by 
Nice

Tasty, decent pieces of chicken, added chilli flakes, quick lunch. Reminded me of those Heinz chicken curry pot lunches, had a ring pull under lid, which were significantly cheaper!! Not sure it's worth £3.50.

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19 November 2023 by 
Chicken Jalfrezi Bowl

This is nice. At just under 300 cals for a spicy chicken curry meal, this is an easy grab and go meal. I just wish they'd bring back the Coconut Chicken Bowl as was and not try to fob us off with the Spicy CCB which is completely different in every way. Try as I might I cannot get it through to Ocado that the product displayed, and described are different. Abyway I've had this one three times now and I really like it.

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