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M&S Chicken Jalfrezi with Basmati Rice Mini Meal
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200g £17.50 per kilo
£3.50
Offers
Buy any 3 for £9
Buy any 3 for £9. Order by 03/11/2026, offer subject to availability. Maximum 18 promotional items per customer. Offer excludes delivery dates between 20th - 24th December.Available from 14th October
Available from 14th OctoberProduct attributes
Suitable for freezing
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Product Information
Our chicken jalfrezi is served with basmati rice for a warming ready meal full of flavour. We use chargrilled chicken breast marinated in a spicy tomato and red pepper sauce for maximum flavour. Chilli and coriander add a punchy kick and a fresh, herby lift, while fluffy basmati rice soaks up every bit of the bold curry sauce. Heat until piping hot, then finish with extra coriander or a squeeze of lemon.
M&S UPC - 29547012
M&S UPC - 29547012
Features
Mini Meal for One, Chilli rating - 3, A Spicy Red Pepper Curry with Marinated Chargrilled Chicken Breast, High in Protein, 272 Calories Per Meal, Microwave in 3 Mins
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g: |
|---|---|
| Energy | 572kJ/136kcal |
| Fat | 5.0g |
| of which saturates | 1.1g |
| Carbohydrate | 14.1g |
| of which sugars | 1.7g |
| Fibre | 1.0g |
| Protein | 8.2g |
| Salt | 0.43g |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Needs Cooking
For best results, use the Microwave
Do not reheat.; Microwave - From Chilled. 3 mins 800W
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Stir after cooking; Oven cook - From Chilled. Electric 180°C / Fan 160°C / Gas 4, 20 mins
- Preheat oven
- Remove sleeve and pierce film
- Place on baking tray in the centre of the oven
- Stir after cooking
For best results, use the Microwave
Do not reheat.; Microwave - From Chilled. 3 mins 800W
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Stir after cooking; Oven cook - From Chilled. Electric 180°C / Fan 160°C / Gas 4, 20 mins
- Preheat oven
- Remove sleeve and pierce film
- Place on baking tray in the centre of the oven
- Stir after cooking
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
A Spicy Curry with Marinated Chargrilled Chicken Breast, Tomatoes, Red Peppers, Coriander and Chilli with Basmati Rice
Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Suitable for freezing
Safety Warning:
May contain bones and whole spices and herbs.
Usage:
1 Servings
Additional Information:
© M&S plc
A Spicy Curry with Marinated Chargrilled Chicken Breast, Tomatoes, Red Peppers, Coriander and Chilli with Basmati Rice
Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Suitable for freezing
Safety Warning:
May contain bones and whole spices and herbs.
Usage:
1 Servings
Additional Information:
© M&S plc
Ingredients
Cooked Basmati Rice (41%) (Water, Basmati Rice), Chicken Breast (28%), Onions, Tomato Paste, Tomatoes (3.5%), Red Peppers (3.5%), Rapeseed Oil, Ginger Purée, Butter (Milk), Garlic Purée, Yogurt (Milk), Single Cream (Milk), Coriander, Salt, Green Chilli Purée, Lemon Juice, Unsalted Butter (Milk), Cornflour, Ground Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Ground Cumin, Kashmiri Chilli Powder, Turmeric, Cumin Seeds, Apple Vinegar, Curry Leaves, Ground Fenugreek Seeds, Whole Green Cardamom, Cloves
Allergen Information
Contains Milk
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
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