M&S Chicken Saag

High in protein. Protein contributes to a growth in muscle mass.

Eat well, A Mildly Spiced Curry with Spinach, Tomato & Smoked Chargrilled Chicken Breast, 5 Minutes Microwave, British Chicken, Chilli rating - Mild - 1

Deliciously healthy food best enjoyed as part of a healthy lifestyle & a balanced varied diet.

United Kingdom

Keep Refrigerated; Suitable for Home Freezing

Cooking Instructions - General. Needs cooking.
For best results microwave
Do not reheat.; Microwave - From Chilled. 750W, 5 mins
900W, 4 mins
- Remove sleeve and pierce film
- Cook on high (100%)
- Stir halfway through cooking; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 30 mins
- Preheat oven, remove sleeve and pierce film
- Place on baking tray
- Stir after cooking
- Allow to stand for 1 min

Sleeve

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
A mildly spiced curry with pieces of marinated smoked chargrilled chicken breast pieces in a spinach and tomato sauce

Storage:
Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Safety Warning:
May contain bones.
May contain whole spices and herbs.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper FSC® C012938

© M&S plc

Smoked Chicken Breast (50%), Spinach (18%), Tomatoes (16%), Onions, Rapeseed Oil, Ginger Purée, Tomato Paste, Lemon Juice, Yogurt (Milk), Single Cream (Milk), Garlic Purée, Salt, Green Chilli Purée, Cornflour, Cane Sugar, Toasted Sesame Oil, Green Chillies, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom, Ginger, Nutmeg, Cloves, Fennel, Bay Leaves, Kashmiri Chilli Powder, Green Cardamom), Ground Coriander, Ground Cumin, Coriander, Cumin Seeds, Turmeric, Fenugreek Leaves, Kashmiri Chilli Powder

Contains Milk, Contains Sesame

M&S

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.