Product Information
Our canned Chickpeas are a versatile pantry staple sourced from trusted farms. These plump, creamy chickpeas are preserved in water to maintain their natural taste and texture. They're high in protein and great for salads or houmous. Our Eat Well flower lets you know they're a healthy choice and can be enjoyed as part of a balanced diet.
M&S UPC - 809368
M&S UPC - 809368
Features
Eat well, High in Protein, Great for salads or houmous, 1/2 Can = 1 of 5 a day
Further description
Deliciously healthy food best enjoyed as part of a healthy well lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin
Italy
Nutritional data
| Typical Values | per 100g (drained) | Reference intake (adult) |
|---|---|---|
| Energy kJ | 457 | 8400kJ/ |
| Energy kcal | 109 | 2000kcal |
| Fat | 2.0g | 70g |
| of which saturates | 0.2g | 20g |
| Carbohydrate | 14.0g | |
| of which sugars | 0.5g | 90g |
| Fibre | 5.0g | |
| Protein | 6.2g | |
| Salt | 0.03g | 6g |
Storage
Ready to Eat
Preparation and Usage
Serving
Ready to eat, simply drain, rinse in cold water then add to soups, salads and stews.
Ready to eat, simply drain, rinse in cold water then add to soups, salads and stews.
Package type
Can
Recycling information
Can - Recycle
Other Information
Full Product Name:
Chickpeas in water
Storage:
For best before end (BBE), see end of can.
Store in a cool, dry place.
Once opened store in a non-metallic container, keep refrigerated and eat within 2 days.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
Chickpeas in water
Storage:
For best before end (BBE), see end of can.
Store in a cool, dry place.
Once opened store in a non-metallic container, keep refrigerated and eat within 2 days.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Chickpeas, Water, Antioxidant: E223 (Sulphites)
Allergen Information
Contains Sulphur Dioxide/Sulphites
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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