M&S Chinese Favourites Takeaway Box

M&S Chinese Favourites

Enjoy all your Chinese takeaway favourites in one handy box. This selection includes chicken breast pieces in a sweet and sour sauce, beef in a black bean sauce, battered chicken breast pieces with a sweet chilli sauce, Chinese style egg fried rice with peas and vegetable chow mein in a dark soy sauce and Shaoxing rice wine sauce, with a side of four vegetable spring rolls.

Simply cook all elements in the oven or the microwave and heat the sweet chilli sauce gently on the hob. Serves 2.
M&S UPC - 134637

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Made in the UK with M&S assured beef from farms in the UK and assured chicken from farms in the UK

Beef and Black Bean Sauce:

Typical Values	Per 100g	Per 1/2 pack (120g)	Reference intake (adult)
Energy kJ	429	515	8400kJ/
Energy kcal	102	122	2000kcal
Fat	4.3g	5.2g	70g
of which saturates	0.6g	0.7g	20g
Carbohydrate	6.1g	7.3g
of which sugars	3.3g	4.0g	90g
Fibre	1.0g	1.2g
Protein	9.3g	11.2g
Salt	1.00g	1.20g	6g

Egg Fried Rice:

Typical Values	Per 100g	Per 1/2 pack (150g)	Reference intake (adult)
Energy kJ	797	1196	8400kJ/
Energy kcal	190	285	2000kcal
Fat	6.3g	9.5g	70g
of which saturates	0.8g	1.2g	20g
Carbohydrate	28.0g	42.0g
of which sugars	0.6g	0.9g	90g
Fibre	1.2g	1.8g
Protein	4.6g	6.9g
Salt	0.88g	1.32g	6g

Sticky Chilli Chicken:

Typical Values	Per 100g	Per 1/2 pack (120g)	Reference intake (adult)
Energy kJ	804	965	8400kJ/
Energy kcal	191	229	2000kcal
Fat	5.8g	7.0g	70g
of which saturates	0.6g	0.7g	20g
Carbohydrate	25.2g	30.2g
of which sugars	14.5g	17.4g	90g
Fibre	0.6g	0.7g
Protein	9.2g	11.0g
Salt	0.80g	0.96g	6g

Sweet And Sour Chicken:

Typical Values	Per 100g	Per 1/2 pack (125g)	Reference intake (adult)
Energy kJ	508	635	8400kJ/
Energy kcal	120	150	2000kcal
Fat	0.9g	1.1g	70g
of which saturates	0.2g	0.3g	20g
Carbohydrate	20.6g	25.8g
of which sugars	18.8g	23.5g	90g
Fibre	<0.5g	<0.5g
Protein	7.3g	9.1g
Salt	0.63g	0.79g	6g

Vegetable Chow Mein:

Typical Values	Per 1/2 pack (100g)	Reference intake (adult)
Energy kJ	493	8400kJ/
Energy kcal	117	2000kcal
Fat	2.9g	70g
of which saturates	0.4g	20g
Carbohydrate	18.6g
of which sugars	3.1g	90g
Fibre	1.5g
Protein	3.4g
Salt	0.85g	6g

Vegetable Spring Roll:

Typical Values	Per 100g	Per 1/2 pack (70g)	Reference intake (adult)
Energy kJ	846	592	8400kJ/
Energy kcal	202	141	2000kcal
Fat	9.3g	6.5g	70g
of which saturates	0.8g	0.6g	20g
Carbohydrate	25.1g	17.6g
of which sugars	2.0g	1.4g	90g
Fibre	2.8g	2.0g
Protein	3.1g	2.2g
Salt	1.13g	0.79g	6g

For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

NEEDS COOKING
For best results, use the oven
OVEN 25 mins
ELECTRIC 190°C / FAN 170°C / GAS 5
• Remove products from carton and preheat oven
• Remove Vegetable Spring Rolls and Battered Chicken Pieces from packaging and place on baking tray at the top of the oven
• At the same time, pierce films on Beef and Black Bean, Sweet and Sour Chicken, Vegetable Chow Mein and Egg Fried Rice
• Place all dishes on a baking tray in the centre of the oven
• Allow Vegetable Spring Rolls to stand for a few minutes before serving and after cooking remove films using a sharp knife and stir each container
BATTERED CHICKEN ONLY AIR FRY 8-10 mins
200°C
• If you would like to air fry the Battered Chicken pieces, follow the below instructions:
• Preheat air fryer
• Place the Battered Chicken pieces in the air fryer tray in an even spread
• Program to cook for 8 mins
• This is a guide only. Check chicken is crispy and cooked through
• For the rest of the components, follow instructions
VEGETABLE SPRING ROLLS ONLY AIR FRY 15 - 17 mins
200°C
• If you would like to air fry the Vegetable Spring Rolls, follow the below instructions:
• Preheat air fryer
• Place the Vegetable Spring Rolls in the air fryer tray in an even spread
• Program to cook for 15 mins
• Turn halfway through cooking
• This is a guide only. Check spring rolls are crispy and cooked through
• For the rest of the components, follow instructions
MICROWAVE 3 mins
800W
• Vegetable Spring Rolls and Battered Chicken Pieces to be cooked in oven or air fryer, follow instructions above
• Pierce film of Beef and Black Bean, Vegetable Chow Mein, Sweet and Sour Chicken and Egg Fried Rice
• Place on a microwaveable plate and cook on high (100%). All need to be heated in the microwave separately
STICKY CHILLI SAUCE ONLY MICROWAVE 1 min
800W
• Pierce film, place on a microwaveable plate and cook on high (100%)
• Allow Sticky Chilli Sauce to stand for a few minutes, after cooking remove film using a sharp knife and stir container
STICKY CHILLI SAUCE ONLY HOB
• Heat contents gently in a saucepan, stirring occasionally
Do not reheat.

Air Fry - From Chilled. Battered Chicken Only
200°C, 8-10 mins
- If you would like to air fry the Battered Chicken pieces, follow the below instructions:
- Preheat air fryer
- Place the Battered Chicken pieces in the air fryer tray in an even spread
- Program to cook for 8 mins
- This is a guide only. Check chicken is crispy and cooked through
- For the rest of the components, follow instructions

Vegetable Spring Rolls Only
200°C, 15-17 mins
- If you would like to air fry the Vegetable Spring Rolls, follow the below instructions:
- Preheat air fryer
- Place the Vegetable Spring Rolls in the air fyer tray in an even spread
- Program to cook for 15 mins
- Turn halfway through cooking
- This is a guide only. Check spring rolls are crispy and cooked through
- For the rest of the components, follow instructions; Cooking Instructions - General. May contain bones. Take care, sticky chilli sauce will be particularly hot after cooking.
Needs Cooking
For best results, use the oven
Do not reheat.; Hob - From Chilled. Sticky Chilli Sauce Only
- Heat contents gently in a saucepan, stirring occasionally; Microwave - From Chilled. 800W, 3 mins
- Vegetable Spring Rolls and Battered Chicken Pieces to be cooked in oven or air fryer, follow instructions above
- Pierce film of Beef and Black Bean, Vegetable Chow Mein, Sweet and Sour Chicken and Egg Fried Rice
- Place on a microwaveable plate and cook on high (100%). All need to be heated in the microwave separately

Sticky Chilli Sauce Only
800W, 1 min
- Pierce film, place on a microwaveable plate and cook on high (100%)
- Allow Sticky Chilli Sauce to stand for a few minutes, after cooking remove film using a sharp knife and stir container; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 25 mins
- Remove products from carton and preheat oven
- Remove Vegetable Spring Rolls and Battered Chicken Pieces from packaging and place on baking tray at the top of the oven
- At the same time, pierce films on Beef and Black Bean, Sweet and Sour Chicken, Vegetable Chow Mein and Egg Fried Rice
- Place all dishes on a baking tray in the centre of the oven
- Allow Vegetable Spring Rolls to stand for a few minutes before serving and after cooking remove films using a sharp knife and stir each container

Box

Box - Recycle; Film - Do Not Recycle; Tray - Recycle

Box Contents:
1x Sweet & Sour Chicken, 1x Sticky Chilli Chicken, 1x Beef & Black Bean, 1x Vegetable Chow Mein, 4x Vegetable Spring Rolls, 1x Egg Fried Rice

Full Product Name:
Fried rice with peas, egg and spring onions, chicken breast pieces in a sweet and sour sauce, beef in black bean sauce, battered chicken breast pieces with a sweet chilli sauce, egg noodles with vegetables in a soy and Shaoxing rice wine sauce and 4 vegetable spring rolls

Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938

© M&S plc

Beef and Black Bean Sauce:
Cooked Beef (24%), Water, Peppers (20%) (Green Peppers, Red Peppers), Water Chestnuts (10%), Black Soybeans (3%) (Soybeans, Salt), Rapeseed Oil, Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Cornflour, Sugar, Shaoxing Rice Wine (contains Wheat), Garlic Purée, Chicken Stock (Water, Chicken Bones), Honey, Ginger Purée, Red Chillies, Mushroom Stock (Mushrooms, Water, Salt, Sugar, Rapeseed Oil, Dried Mushrooms), Vinegar, Soybeans, Beef Gelatine, Toasted Sesame Oil, Wheatflour*, Black Treacle, Salt, *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid

Egg Fried Rice:
Cooked Long Grain Rice (66%) (Long Grain Rice, Water), Peas (10%), Pasteurised Egg (8%), Rapeseed Oil, Toasted Sesame Oil, Spring Onions (2.5%), Soy Tamari Sauce (Water, Soybeans, Salt, Vinegar), Salt

Sticky Chilli Chicken:
Battered Chicken Breast Pieces (58%) (Cooked Chicken Breast (61%), Water, Rapeseed Oil, Wheatflour*, Maize Flour, Rice Flour, Cornflour, Salt, Wheat Starch, Raising Agent: E450, Sodium Bicarbonate, Concentrated Lemon Juice, Ground White Pepper, Thickener: Xanthan Gum, Yeast), Sweet Chilli Sauce (42%) (Sugar, Water, Red Wine Vinegar, Red Peppers, Cornflour, Red Chillies, Rapeseed Oil, Ginger Purée, Salt), *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid

Sweet And Sour Chicken:
Cooked Chicken Breast (23%), Water, Sugar, Red Peppers (7%), Red Wine Vinegar, Onions, Pineapple (5%), Concentrated Pineapple Juice, Cornflour, Rice Wine Vinegar, Shaoxing Rice Wine (contains Wheat), Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Tomato Paste, Vinegar, Salt, Toasted Sesame Oil, Ginger Purée, Dried Garlic, Ground Paprika, Ground White Pepper

Vegetable Chow Mein:
Cooked Egg Noodles (44%) (Water, Wheatflour, Pasteurised Egg, Turmeric), Beansprouts (13%), Onions (9%), Water, Sugar Snap Peas (4.5%), Dark Soy Sauce (4.5%) (Water, Soybeans, Wheat, Salt), Red Peppers (4.5%), Cloud Ear Mushrooms (2%), Rapeseed Oil, Shaoxing Rice Wine (contains Wheat) (2%), Toasted Sesame Oil, Cornflour, Soya Bean and Chilli Rayu (Rapeseed Oil, Water, Bell Peppers, Black Soybeans, Soy Sauce (Water, Soybeans, Salt, Wheat), Crushed Red Chillies, Garlic Purée, Salt, Ground Cinnamon, Ground Fennel Seeds, Sugar, Wheatflour*), Mushroom Stock (Mushrooms, Water, Salt, Sugar, Rapeseed Oil, Dried Mushrooms), Sugar, Vinegar, Soybeans, Wheatflour*, Salt, Shiitake Mushrooms, Yeast Extract, *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid

Vegetable Spring Roll:
Beansprouts (25%), Water, Wheatflour*, Carrots (9%), Water Chestnuts (9%), Rapeseed Oil, Cornflour, Cooked Rice Noodles (2%) (Rice Flour, Water), Ginger, Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Shiitake Mushrooms, Red Chillies, Toasted Sesame Oil, Salt, Lemon Juice, Garlic Purée, Ginger Purée, Sugar, Raising Agent: Sodium Bicarbonate, Mushroom Stock (Mushrooms, Water, Salt, Sugar, Rapeseed Oil, Dried Mushrooms), Soybeans, Yeast Extract, Rice, *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid

Contains Eggs, Contains Sesame, Contains Soya, Contains Wheat, Contains Cereals Containing Gluten,

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.