M&S Cod Mornay 400g
LIFE 2d
£4.75
£5.94 per 500g
Product information
M&S Cod Mornay
Cod fillet in a creamy cheddar cheese sauce with buttery mash and peas. Serves 1.
Cod fillet in a creamy cheddar cheese sauce with buttery mash and peas. Serves 1.
Cod Fillet in a Creamy Cheddar Sauce, with Buttery Mash and Peas, High in protein, Eat well, M&S Forever Fish
Country of Origin
United Kingdom
LIFE 2d
Product life guaranteed for 2 days excluding delivery day.
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Serving
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over fish. Serve with the mashed potato and peas. Serve immediately.
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over fish. Serve with the mashed potato and peas. Serve immediately.
Instructions
Cooking Instructions - General. Needs cooking
Remove sleeve. Pierce film. For best results microwave.
Do not reheat.
Serving
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over fish. Serve with the mashed potato and peas.
Serve immediately.; Microwave - From Chilled. 750w 6 mins, 30 secs
900w 6 mins
Cook on high (100%).
Allow to stand for 1 min.
Guide for one pack only.; Oven cook - From Chilled. 20 mins
Electric 190°C
Fan 170°C
Gas 5
Preheat oven.
Place on preheated baking tray.
Remove sleeve. Pierce film. For best results microwave.
Do not reheat.
Serving
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over fish. Serve with the mashed potato and peas.
Serve immediately.; Microwave - From Chilled. 750w 6 mins, 30 secs
900w 6 mins
Cook on high (100%).
Allow to stand for 1 min.
Guide for one pack only.; Oven cook - From Chilled. 20 mins
Electric 190°C
Fan 170°C
Gas 5
Preheat oven.
Place on preheated baking tray.
Package Type
Sleeve
Recycling Information
Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Cod fillet in a mature Cheddar cheese sauce with mashed potato and peas
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones. Take care when removing hot product after cooking as packaging may soften slightly.
Usage:
1 Servings
Origin:
With cod caught in the North East Atlantic, Made in the UK
Additional Information:
Fish shape may vary according to natural cut of fish fillet.
FSC - FSC® Mix, Board, FSC® C103230
This mix board packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Cod fillet in a mature Cheddar cheese sauce with mashed potato and peas
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones. Take care when removing hot product after cooking as packaging may soften slightly.
Usage:
1 Servings
Origin:
With cod caught in the North East Atlantic, Made in the UK
Additional Information:
Fish shape may vary according to natural cut of fish fillet.
FSC - FSC® Mix, Board, FSC® C103230
This mix board packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Brand
M&S Food
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Protein contributes to a growth in muscle mass.
100% of M&S fish and shellfish is responsibly sourced.
Find out more about sourcing at marksandspencer.com/fish
Forever Fish is our pledge to protect sea life, ocean and beaches.
marksandspencer.com/foreverfish
Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Protein contributes to a growth in muscle mass.
100% of M&S fish and shellfish is responsibly sourced.
Find out more about sourcing at marksandspencer.com/fish
Forever Fish is our pledge to protect sea life, ocean and beaches.
marksandspencer.com/foreverfish
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
| Typical Values | per 100g: |
|---|---|
| Energy | 361kJ/86kcal |
| Fat | 2.3g |
| of which saturates | 1.1g |
| Carbohydrate | 8.6g |
| of which sugars | 1.9g |
| Fibre | 1.1g |
| Protein | 7.1g |
| Salt | 0.28g |
Ingredients
Potatoes (34%), Cod (Fish) (27%), Peas (20%), Whole Milk, Mature Cheddar Cheese (Milk) (3%), Fish Stock (Water, Haddock Bones (Fish), Onions, Rapeseed Oil, Parsley, Bay Leaves), Single Cream (Milk), Cornflour, Onions, Butter (Milk), Rapeseed Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Lemon Juice, Dried Mustard, Parsley, Dried Yeast Extract, Ground White Pepper
Allergen Information
Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Mustard, Contains Wheat
Categories
- Brands
Ratings and reviews
3.6
6
10
6
6
0
28
Customers rated this product
65%
Customers would recommend this product
Customer reviews (23)
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of 4
27 May 2024 by xander07
quite good
quite good I would say, light meal , the sauce was very good
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15 November 2023 by YMB
Quite dry
Nice flavour but barely any sauce which made the product seem quite dry
Was this helpful? (1) (0)
29 October 2023 by Busymummy1
nice when no time to cook
Brought this in the flash sale for when short for time. Was pleasantly surprised that the meal was really tasty. Would buy again in flash sale but probably not if not on sale due to cost.
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19 October 2023 by JoolsM
Grossly over priced !
This is okay in a flash sale but I refuse to pay the full price of £5. M&S appear to be getting very greedy !!!!!
Was this helpful? (2) (1)
23 August 2023 by LWCR
FIsh lovely but veg bland
Overall this wasn't too bad but the vegetables were very bland even with added pepper. This fish was lovely as was the sauce. Purchased in a flash sale wouldn't buy at full price.
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of 4