M&S Cod Mornay

M&S Cod Mornay

Cod fillet in a creamy cheddar cheese sauce with buttery mash and peas. Serves 1.

Cod Fillet in a Creamy Cheddar Sauce, with Buttery Mash and Peas, High in protein, Eat well, M&S Forever Fish

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Protein contributes to a growth in muscle mass.

100% of M&S fish and shellfish is responsibly sourced.
Find out more about sourcing at marksandspencer.com/fish
Forever Fish is our pledge to protect sea life, ocean and beaches.
marksandspencer.com/foreverfish

United Kingdom

Keep Refrigerated; Not Suitable for Home Freezing

Serving
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over fish. Serve with the mashed potato and peas. Serve immediately.

Cooking Instructions - General. Needs cooking
Remove sleeve. Pierce film. For best results microwave.
Do not reheat.
Serving
Lift fish out carefully from tray. Stir sauce thoroughly and spoon over fish. Serve with the mashed potato and peas.
Serve immediately.; Microwave - From Chilled. 750w 6 mins, 30 secs
900w 6 mins
Cook on high (100%).
Allow to stand for 1 min.
Guide for one pack only.; Oven cook - From Chilled. 20 mins
Electric 190°C
Fan 170°C
Gas 5
Preheat oven.
Place on preheated baking tray.

Sleeve

Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
Cod fillet in a mature Cheddar cheese sauce with mashed potato and peas

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Safety Warning:
This product contains raw fish and must be cooked.
May contain bones. Take care when removing hot product after cooking as packaging may soften slightly.

Usage:
1 Servings

Origin:
With cod caught in the North East Atlantic, Made in the UK

Additional Information:
Fish shape may vary according to natural cut of fish fillet.

FSC - FSC® Mix, Board, FSC® C103230
This mix board packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Potatoes (34%), Cod (Fish) (27%), Peas (20%), Whole Milk, Mature Cheddar Cheese (Milk) (3%), Fish Stock (Water, Haddock Bones (Fish), Onions, Rapeseed Oil, Parsley, Bay Leaves), Single Cream (Milk), Cornflour, Onions, Butter (Milk), Rapeseed Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Lemon Juice, Dried Mustard, Parsley, Dried Yeast Extract, Ground White Pepper

Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Mustard, Contains Wheat

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.