M&S Collection 2 Cod Loins Typically: 285g
LIFE 3d
Typically
£7.13
£25 per kgMin. weight: 0.17 kg
Max. weight: 0.43 kg
Product information
M&S Norwegian 2 Line Caught Cod Loins
Skinless and boneless Norwegian cod loins with a mild flavour. Defrosted for convenience. High in protein. Oven-bake or fry. Two per pack.
Suitable for freezing
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, consume within 1 day (and the date mark shown). Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Instructions
Cooking Instructions - General. Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 20 mins
Preheat oven. Remove all packaging. Line a baking tray with foil. Place fish on foil and season with salt and pepper.; Shallow Fry - From Chilled. 11 mins
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Turn once during cooking.
Thickness of fish may vary. Thicker pieces will take longer to cook.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 20 mins
Preheat oven. Remove all packaging. Line a baking tray with foil. Place fish on foil and season with salt and pepper.; Shallow Fry - From Chilled. 11 mins
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Turn once during cooking.
Package Type
Tray
Other Information
Full Product Name:
Skinless, boneless, defrosted cod (Gadus morhua) loins
Storage:
Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product is raw and must be cooked.
May contain bones.
Origin:
North East Atlantic (Norwegian Sea, Spitzbergen and Bear Island, Barents Sea), Cod caught with hooks and lines, Packed in the UK
Additional Information:
Cod Loins
Tray - Recycle
Film - Don't recycle
© M&S plc
Skinless, boneless, defrosted cod (Gadus morhua) loins
Storage:
Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product is raw and must be cooked.
May contain bones.
Origin:
North East Atlantic (Norwegian Sea, Spitzbergen and Bear Island, Barents Sea), Cod caught with hooks and lines, Packed in the UK
Additional Information:
Cod Loins
Tray - Recycle
Film - Don't recycle
© M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g: |
---|---|
Energy | 343kJ/81kcal |
Fat | 0.3g |
of which saturates | 0.1g |
Carbohydrate | <0.1g |
of which sugars | <0.1g |
Fibre | <0.1g |
Protein | 19.5g |
Salt | 0.23g |
Allergen Information
Contains Fish
Categories
Ratings and reviews
3.6
17
2
7
4
5
35
Customers rated this product
55%
Customers would recommend this product
Customer reviews (35)
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of 6
Lovely pieces of cod
Very nice pieces of cod gorgeous !
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Lovely
Leaving review as received as a freebie from Ocado. Lovely fish. Would buy again.
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Yum
Got this to review - very tasty - pan fried with chips
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soft and flaked
this fish was soft and flaked but when eating on the use by date had a strong smell which discouraged my children. tasted good to me though! the product was given to me by ocado to review.
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free sample
Good sized plump fillets. A little smelly when opened. Was within use by date by a couple of days. Tasted fine when cooked.
Was this helpful? (1) (0)
Nice
Im reviewing this product because I got a free coupon from Ocado. Good white flakey fish. Plenty for two people.
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of 6