M&S Collection 2 Hake Fillets Frozen

M&S Collection 2 Hake Fillets Frozen

Succulent and subtly sweet British hake fillets with a firm, flake texture, sourced from a third-generation family run fishing business. Simply oven bake from frozen for 30 to 32 minutes. Serves 2.

Welcome to Collection from M&S, where exceptional quality and intricate attention to detail makes for something truly special.

Responsibly Sourced, Succulent and subtly sweet British hake fillets with a firm, flaky texture, Defrost and Pan Fry in 8-10 Minutes, Eat well, Needs Cooking, 100% of M&S Fish is responsibly sourced.

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Protein contributes to the maintenance of muscle mass.

For more information about our seafood sourcing, please visit marksandspencer.com/seafood

Packed in the UK with hake caught by trawl or seine in the North East Atlantic Ocean (Irish Sea, West of Ireland, Porcupine Bank, Eastern and Western English Channel) and the North Sea.

Keep frozen -18°C.
For Frozen On and Best Before End, see side of pack.
Eat on day of purchase if not kept frozen.
Defrost in a refrigerator and use within 24 hours.
Do not refreeze after thawing.

Cooking Instructions - General. Remove all packaging.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook. Cooking instructions are for two fillets, more than two fillets may require longer cooking time.; Oven cook - From Frozen. 30-32 mins
Electric 180°C
Fan 160°C
Gas 4
Preheat oven. Wrap product loosely in lightly oiled foil. Place on a baking tray.; Shallow Fry - From Frozen. 8-10 mins
For best results defrost and Fry.
Preheat butter or oil in a frying pan over a low heat. Add fillets, skin side down.
Turn halfway through cooking time.

Box

Box - Recycle; Film - Recycle with bags at large supermarket - Don't recycle at home

Full Product Name:
2 Frozen British hake (Merluccius merluccius) fillets

Storage:
Keep Frozen -18°C
For frozen on and best before end, see side of pack. Eat on day of purchase if not kept frozen. Defrost in a refrigerator and use within 24 hours. Do not refreeze after thawing.
*** See best before end
** 1 month
* 1 week
Ice box 3 days
Fridge 24hrs

Safety Warning:
This product contains raw fish and must be cooked. May contain bones.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C011534

© Marks and Spencer plc

Contains Fish
Contains Fish.

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

United Kingdom

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com