M&S Collection 2 Skinless & Boneless Smoked Cod Loins
Rating, 4.5 out of 5 from 60 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
250g typically £34.50 per kilo
£8.63typically
Product attributes
Suitable for freezing
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Product Information
M&S Collection 2 Skinless & Boneless Smoked Cod Loins
Kiln smoked skinless and boneless cod loins; line caught from crystal clear Norwegian waters. Simply oven cook, fry or poach and serve with seasoned greens. 2 per pack.
Welcome to Collection from M&S, where exceptional quality and intricate attention to detail makes for something truly special.
Kiln smoked skinless and boneless cod loins; line caught from crystal clear Norwegian waters. Simply oven cook, fry or poach and serve with seasoned greens. 2 per pack.
Welcome to Collection from M&S, where exceptional quality and intricate attention to detail makes for something truly special.
Features
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
100% of M&S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
100% of M&S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g: |
|---|---|
| Energy | 299kJ/70kcal |
| Fat | 0.4g |
| of which saturates | 0.1g |
| Carbohydrate | 0.1g |
| of which sugars | 0.1g |
| Fibre | <0.5g |
| Protein | 16.6g |
| Salt | 1.05g |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Remove all packaging.
Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 20 mins
Line a baking tray with foil. Place fish on foil and season with salt and pepper.; Poach - From Chilled. 6 mins
Pre-heat enough water/milk to cover fish in a saucepan. Once simmering add fish. Remove from liquid with a slotted spoon.; Shallow Fry - From Chilled. 11 mins
Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Turn once during cooking.
Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 20 mins
Line a baking tray with foil. Place fish on foil and season with salt and pepper.; Poach - From Chilled. 6 mins
Pre-heat enough water/milk to cover fish in a saucepan. Once simmering add fish. Remove from liquid with a slotted spoon.; Shallow Fry - From Chilled. 11 mins
Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Turn once during cooking.
Package type
Tray
Recycling information
Film - Don't Recycle; Tray - Recycle
Other Information
Full Product Name:
Skinless, boneless, dyed, smoked, defrosted cod (gadus morhua) loins
Storage:
Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product is raw and must be cooked.
May contain bones.
Origin:
North East Atlantic (Norwegian Sea, Spitzbergen and Bear Island, Barents Sea), Cod caught with hooks and lines, Made in the UK
Additional Information:
Cod Loins
© M&S plc
Skinless, boneless, dyed, smoked, defrosted cod (gadus morhua) loins
Storage:
Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product is raw and must be cooked.
May contain bones.
Origin:
North East Atlantic (Norwegian Sea, Spitzbergen and Bear Island, Barents Sea), Cod caught with hooks and lines, Made in the UK
Additional Information:
Cod Loins
© M&S plc
Ingredients
Cod (Fish) (99%), Salt, Colour: Curcumin, Paprika Extract
Allergen Information
Contains Fish
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 4.5 out of 5, based on 60 reviews.Breakdown of ratings
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