M&S Collection Kiln Smoked Trout 100g
£6
£60 per kg
Product information
High in protein, which contributes to a growth in muscle mass.
It is recommended to eat at least two portions of fish a week, one of which should be oily.
Long chain omega 3 fats contribute to the normal function of the heart. A serving provides 0.8g, 320% of the recommended daily intake of 250mg of EPA and DHA.
Country of Origin
Product life guaranteed for 6 days excluding delivery day.
Storage
Preparation and Usage
To enjoy product at its best, remove from fridge 10 minutes before serving.
Package Type
Recycling Information
Other Information
Oak smoked rainbow trout (Oncorhynchus mykiss)
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
May contain bones.
Usage:
2 Servings
Additional Information:
RSPCA Assured - Certification Mark, The trout in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
FSC - FSC® Mix, Paper, FSC® C001775
© Marks and Spencer plc
Brand
The Spink family from Arbroath have been expertly smoking fish since 1715, passing down their knowledge through the generations. Smokehouse Founder
Our smokehouses were first established in the acclaimed fishing town of Arbroath, Scotland, in 1715. Arbroath has long been recognised for expertly smoking fish and our trout was the first ever to be RSPCA assured.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Visit our website for more details.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
| Typical Values | per 100g | per 1/2 pack (50g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 870 | 435 | 8400kJ/ |
| Energy kcal | 208 | 104 | 2000kcal |
| Fat | 11.2g | 5.6g | 70g |
| of which saturates | 2.1g | 1.1g | 20g |
| Carbohydrate | 3.5g | 1.8g | |
| of which sugars | 0.7g | 0.4g | 90g |
| Fibre | <0.5g | <0.5g | |
| Protein | 23.3g | 11.7g | |
| Salt | 3.08g | 1.54g | 6g |
| Omega 3 | 1.0g | 0.5g | |
| of which EPA, DHA | 0.6g | 0.3g | |
| Serves: 2 |
Ingredients
Allergen Information
Categories
Ratings and reviews
Customer reviews (18)
of 3
Good
We have this occasionally and it's consistently good. Quite a mild smoke and nice meaty texture. No probs separating the slices, and the presentation saves on plastic.
Not recommended
Had this before, but last pack failed to please as follows - tough bits, stringy fatty bits, not very nice dark colour. Threw most away, wont be buying again. The range of things I can eat from Ocado/M&S to go with salad is growing smaller with every delivery!
Tasty smoked trout…
Subtle, and delicious, with the right firmness meeting softness you’d hope for. A squeeze of lemon really brought out the flavour. I do miss the days of interleaving, but a little tip I often use to separate slices nowadays is to scoop it all up and flip it upside down. You can then see the pieces more clearly and separate them.
terrible presentation
tastes fine, but if you try to separate (I pride myself on being pretty good at this) you end up with something like tartare. do not buy for a party where you are trying to impress. Big Fish is easier.
tasty
I am so happy I bought this! Very tasty and not too salty. Great with poached eggs.
of 3