M&S Collection Wild Pacific 2 Sockeye Salmon Fillets
Rating, 3.4 out of 5 from 79 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
220g £42.05 per kilo
£9.25
Product attributes
Suitable for freezing
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Product Information
M&S Collection Wild Pacific 2 Sockeye Salmon Fillets
Wild sockeye salmon fillets with a rich flavour, a distinctive bright colour and a firm, flaking texture. Simply pan-fry for 10 to 12 minutes. Naturally rich in Omega-3. Two per pack.
Welcome to Collection from M&S, where exceptional quality and intricate attention to detail makes for something truly special.
Wild sockeye salmon fillets with a rich flavour, a distinctive bright colour and a firm, flaking texture. Simply pan-fry for 10 to 12 minutes. Naturally rich in Omega-3. Two per pack.
Welcome to Collection from M&S, where exceptional quality and intricate attention to detail makes for something truly special.
Features
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Further description
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
marksandspencer.com/health
Forever Fish is our pledge to protect sea life, oceans and beaches.
marksandspencer.com/foreverfish
marksandspencer.com/health
Forever Fish is our pledge to protect sea life, oceans and beaches.
marksandspencer.com/foreverfish
Nutritional data
| Typical Values | Per 100g | Per portion | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 639 | 8400kJ/ | |
| Energy kcal | 152 | 2000kcal | |
| Fat | 5.4g | 70g | |
| of which saturates | 1.0g | 20g | |
| Carbohydrate | 2.9g | ||
| of which sugars | 0.1g | 90g | |
| Fibre | 0.5g | ||
| Protein | 22.7g | ||
| Salt | 0.18g | 6g | |
| Vitamin D µg (NRV%) | 50(45.6) | ||
| Omega 3 | 1.2g | 1.3g | |
| of which long chain Omega 3 | 0.9g | 1.0g | |
| Serves 2 | |||
| NRV = Nutrient Reference Value |
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and return to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Preparation and Usage
This product has been specially vacuum sealed to ensure freshness. When the pack is opened you may notice a faint odour, naturally associated with this technology. Any odour will quickly disappear after a few minutes.
Cooking guidelines
Shallow Fry - From Chilled. 10- 12 mins
Needs cooking
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.
Needs cooking
Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.
Package type
Tray
Other Information
Full Product Name:
2 defrosted wild sockeye salmon (Oncorhynchus nerka) fillets
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase and use within 3 months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
This product is raw and must be cooked. May contain bones.
Usage:
2 Servings
Additional Information:
© M&S plc
2 defrosted wild sockeye salmon (Oncorhynchus nerka) fillets
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze on day of purchase and use within 3 months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
This product is raw and must be cooked. May contain bones.
Usage:
2 Servings
Additional Information:
© M&S plc
Allergen Information
Contains Fish
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Caught by gillnets and similar nets, seines, surrounding nets and lift nets in North East & North West Pacific Ocean, Packed in the UK with sockeye salmon
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.4 out of 5, based on 79 reviews.Breakdown of ratings
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