Product attributes
Vegetarian
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Product Information
Start your day with the satisfying crunch of our Corn Flakes, crafted from sun-ripened corn and lightly toasted to perfection. Each golden flake is fortified with vitamins and iron, ensuring a nourishing breakfast with every spoonful. Suitable for vegetarians.
M&S UPC - 29310760
M&S UPC - 29310760
Features
Crunchy, Classic, Only 1/2 Teaspoon of Sugar Per Serving, Fortified with B Vitamins, Golden Flakes of Rolled and Toasted Corn, Ideal with Ice Cold Milk, Fortified with Iron, Suitable for vegetarians
Further description
Plan A.
Because there is no plan b
We're always striving to lead the way when it comes to sustainability and the community. Take a look at our plan a website to discover the stories behind your favourite products.
We're aiming to be net zero by 2040%
Meaning we won't add any more greenhouse gases to the atmosphere than we take out.
Because there is no plan b
We're always striving to lead the way when it comes to sustainability and the community. Take a look at our plan a website to discover the stories behind your favourite products.
We're aiming to be net zero by 2040%
Meaning we won't add any more greenhouse gases to the atmosphere than we take out.
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g | Per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1630 | 489 | 8400kJ/ |
| Energy kcal | 384 | 115 | 2000 |
| Fat | 1.2g | 0.4g | 70g |
| of which saturates | 0.3g | 0.1g | 20g |
| Carbohydrate | 83.9g | 25.2g | |
| of which sugars | 5.5g | 1.7g | |
| Fibre | 3.5g | 1.1g | 90g |
| Protein | 7.7g | 2.3g | |
| Salt | 0.60g | 0.18g | 6g |
| Vitamin D (RI%) | 5.0µg (100) | 1.5µg (30) | |
| Thiamin (RI%) | 1.1mg (100) | 0.33mg (30) | |
| Riboflavin (RI%) | 1.4mg (100) | 0.42mg (30) | |
| Niacin (RI%) | 16mg (100) | 4.8mg (30) | |
| Vitamin B6 (RI%) | 1.4mg (100) | 0.42mg (30) | |
| Folic acid (RI%) | 400µg (200) | 120µg (60) | |
| Vitamin B12 (RI%) | 2.5µg (100) | 0.75µg (30) | |
| Pantothenic acid (RI%) | 6.0mg (100) | 1.8mg (30) | |
| Iron (RI%) | 14mg (100) | 4.2mg (30) | |
| Serves approximately 16 | |||
| RI = Reference Intake |
Preparation and Usage
Enjoy by the bowlful, transform into chocolate cornflake nests, or use as an extra crispy coating for chicken or fish
Package type
Box
Recycling information
Box - Recycle
Other Information
Full Product Name:
Toasted Flakes of Corn Fortified with Vitamins and Iron
Storage:
For best before end, see top of pack.
Store in a cool, dry place, away from strong odours.
Refold inner bag to maintain freshness.
Usage:
16 Servings
Additional Information:
© Marks and Spencer plc
Toasted Flakes of Corn Fortified with Vitamins and Iron
Storage:
For best before end, see top of pack.
Store in a cool, dry place, away from strong odours.
Refold inner bag to maintain freshness.
Usage:
16 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Maize, Sugar, Salt, Barley Malt Extract, Fortification*, *Fortified with Niacin, Iron, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin (Vitamin B2), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley
Not suitable for Nut allergy
For allergens see ingredients in bold.
Not suitable for Nut allergy
For allergens see ingredients in bold.
Dietary Information
Suitable for Vegetarians
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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Overall ratings
Average 4.2 out of 5, based on 58 reviews.Breakdown of ratings
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