Product attributes
Vegetarian
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Product Information
Start your day with the satisfying crunch of our Corn Flakes, crafted from sun-ripened corn and lightly toasted to perfection. Each golden flake is fortified with vitamins and iron, ensuring a nourishing breakfast with every spoonful. Suitable for vegetarians.
M&S UPC - 29310760
M&S UPC - 29310760
Features
With essential vitamins and minerals.
Further description
Look behind the label
We're always striving to lead the way when it comes to sustainability and the community. Take a look behind the label and discover the stories behind your favourite products.
Net Zero by 2040
We're aiming for net zero emissions - by not adding more greenhouse gases to the atmosphere than we take out - by 2040.
Fair's Fair
We contribute more Fairtrade premium for tea and coffee than any other UK retailer, so farmers can invest more in their future.
Forests Forever
We've committed to zero deforestation for the sourcing of soy used for animal feed and palm oil in our products by 2025.
We're always striving to lead the way when it comes to sustainability and the community. Take a look behind the label and discover the stories behind your favourite products.
Net Zero by 2040
We're aiming for net zero emissions - by not adding more greenhouse gases to the atmosphere than we take out - by 2040.
Fair's Fair
We contribute more Fairtrade premium for tea and coffee than any other UK retailer, so farmers can invest more in their future.
Forests Forever
We've committed to zero deforestation for the sourcing of soy used for animal feed and palm oil in our products by 2025.
Nutritional data
| Typical Values | Per 100g | Per 30g serving | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1644 | 493 | 8400kJ/ |
| Energy kcal | 387 | 116 | 2000kcal |
| Fat | 1.2g | 0.4g | 70g |
| of which saturates | 0.3g | 0.1g | 20g |
| Carbohydrate | 85.2g | 25.6g | |
| of which sugars | 6.1g | 1.8g | 90g |
| Fibre | 2.5g | 0.8g | |
| Protein | 7.7g | 2.3g | |
| Salt | 0.60g | 0.18g | 6g |
| Folic Acid (B₉) μg (RI%) | 400(200) | 120(60) | |
| Niacin (B₃) mg (RI%) | 16(100) | 4.8(30) | |
| Pantothenic Acid (B₅) mg (RI%) | 6(100) | 1.8(30) | |
| Riboflavin (B₂) mg (RI%) | 1.4(100) | 0.42(30) | |
| Thiamin (B₁) mg (RI%) | 1.1(100) | 0.33(30) | |
| Vitamin B₁₂ μg (RI%) | 2.5(100) | 0.75(30) | |
| Vitamin B₆ mg (RI%) | 1.4(100) | 0.42(30) | |
| Vitamin D μg (RI%) | 5.0(100) | 1.5(30) | |
| Iron mg (RI%) | 14(100) | 4.2(30) | |
| Serves approximately 16 | |||
| RI = Reference Intake |
Preparation and Usage
Refold inner bag to maintain freshness.
Package type
Box
Recycling information
Box - Recycle; Pouch - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
Flakes of corn fortified with vitamins and iron
Storage:
For best before end (BBE), see top of pack.
Store in a cool, dry place, away from strong odours.
Usage:
16 Servings
Additional Information:
© Marks and Spencer plc
Flakes of corn fortified with vitamins and iron
Storage:
For best before end (BBE), see top of pack.
Store in a cool, dry place, away from strong odours.
Usage:
16 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley
Not suitable for Nut allergy
For allergens see ingredients in bold.
Not suitable for Nut allergy
For allergens see ingredients in bold.
Dietary Information
Suitable for Vegetarians
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
United Kingdom
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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Overall ratings
Average 4.2 out of 5, based on 54 reviews.Breakdown of ratings
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