M&S Count On Us Chicken Tikka Masala & Rice 400g
£4
£1 per 100g
Product information
Protein contributes to a growth in muscle mass.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of Origin
Suitable for freezing
Product life guaranteed for 2 days excluding delivery day.
Storage
Instructions
For best results microwave.
Do not reheat.; Microwave - From Chilled. 750W 5 mins, 30 secs
900W 5 mins
Cook on high (100%).
Stir halfway through cooking.
Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4 25 mins
Preheat oven.
Place on baking tray.
Allow to stand for 1 min.
Package Type
Recycling Information
Other Information
Flame seared chicken in a masala sauce with spiced basmati rice
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Usage:
1 Servings
Additional Information:
May contain whole spices and herbs. Contains salt substitute potassium chloride.
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
marksandspencer.com/countonus
| Typical Values | per 100g | per 400g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 392 | 1568 | 8400kJ/ |
| Energy kcal | 93 | 372 | 2000kcal |
| Fat | 1.7g | 6.8g | 70g |
| of which saturates | 0.7g | 2.8g | 20g |
| Carbohydrate | 11.0g | 44.0g | |
| of which sugars | 1.7g | 6.8g | 90g |
| Fibre | 1.2g | 4.8g | 6g |
| Protein | 7.8g | 31.2g | |
| Salt | 0.30g | 1.20g | |
| Serves: 1 |
Ingredients
Allergen Information
Categories
- Brands
Ratings and reviews
Customer reviews (17)
of 3
Count on us “healthy” meals
These meals do not merit the healthy label. They contain rather high and unnecessary levels of sugar and salt. The only healthy feature of these meals is that they contain reduced levels of saturated fats.
Avoid
Simply awful, nothing like a tikka masala and with odd aftertaste.
Not recommended.
I know this is low calorie but it is low taste as well. It is very bland. It needs less sauce and more rice.
Very disappointing
This tastes nothing like any Tikka Masala I've eaten (and I've eaten quite a few). The sauce is very watery and bland, the chicken isn't much better and the whole thing leaves a very unpleasant after-taste that I can't quite identify. After just 2 mouthfuls it went in the bin.
Worst tikka masala I\x27ve ever tried
It's surprising how M&S could sell such a bad product. It's the worst tikka masala I've tried from all supermarket chains
Very poor product do not buy
It’s all sauce and a few bits of chrickne, I bought on a flash sale at checkout as a standby. Very disappointed with the quality and the flavour. I know it’s a Count on us product but for the price you could make something much more nutritious at home.
of 3