M&S Count On Us Chilli Con Carne & Rice

M&S Count On Us Chilli Con Carne & Rice

Tender minced beef, red peppers and kidney beans in a mildly spicy tomato sauce with a serving of white long-grain rice. Microwave for best results or bake in the oven. High in protein. Serves 1.

Deliciously calorie controlled, Eat well, With black turtle beans, kidney beans and peppers in a smoky tomato sauce, 324kcal Per Pack, 2 of Your Five a Day Per Pack, High in Protein, Chilli rating - mild - 1

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Made in the UK with M&S assured beef from farms in the UK

Keep Refrigerated; Suitable for Home Freezing

Cooking Instructions - General. Remove sleeve. Pierce film.
For best results microwave.
Do not reheat.; Microwave - From Chilled. 750W 5 mins
900W 4 mins, 30 secs
Cook on high (100%).
Stir halfway through cooking.
Guide for one pack only.; Oven cook - From Frozen. Electric 180°C / Fan 160°C / Gas 4, 45 mins
Stir after cooking.; Oven cook - From Chilled. Electric 180°C / Fan 160°C / Gas 4, 20 mins
Preheat oven. Place on baking tray.

Sleeve

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
Cooked minced beef, black beans, kidney beans and red peppers in a tomato sauce with cooked white rice

Storage:
Storage suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before microwaving.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Cooked Long Grain Rice (30%) (Water, Long Grain Rice), Cooked Beef (14%), Tomatoes (13%), Onions, Water, Black Beans (4%) (Black Beans, Water), Red Kidney Beans (3.5%) (Red Kidney Beans, Water), Mushrooms, Red Peppers (3%), Carrots, Tomato Paste, Cornflour, Ground Spices (Cumin, Paprika, Smoked Paprika, Coriander), Garlic Purée, Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Sugar), Salt, Green Chilli Purée, Sherry Vinegar, Cumin Seeds, Dried Oregano, Rapeseed Oil, Dried Chipotle Chillies, Dried Red Chillies, White Wine Vinegar, Dried Garlic

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/countonus