M&S Count On Us Cottage Pie
Rating, 3.9 out of 5 from 36 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
400g £10.63 per kilo
£4.25
Product attributes
Suitable for freezing
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Product Information
M&S Count On Us Cottage Pie
Cooked minced beef with carrots in beef stock topped with mashed potato. Oven cooks in 25 to 30 minutes. 336kcals per pack, 1 of your 5 a day and high in protein. Serves 1.
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
Cooked minced beef with carrots in beef stock topped with mashed potato. Oven cooks in 25 to 30 minutes. 336kcals per pack, 1 of your 5 a day and high in protein. Serves 1.
M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.
Features
Deliciously calorie controlled, Eat well, Minced British beef with carrots, beef stock and mashed potato, 336 Kcal Per Pack, 1 of Your 5 a Day Per Pack, High in Protein
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin
Made in the UK with M&S assured beef from farms in the UK
Nutritional data
| Typical Values | per 100g | per 400g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 353 | 1412 | 8400kJ/ |
| Energy kcal | 84 | 336 | 2000kcal |
| Fat | 2.3g | 9.2g | 70g |
| of which saturates | 1.0g | 4.0g | 20g |
| Carbohydrate | 8.5g | 34.0g | |
| of which sugars | 1.6g | 6.4g | 90g |
| Fibre | 1.2g | 4.8g | |
| Protein | 6.7g | 26.8g | |
| Salt | 0.40g | 1.60g | 6g |
| Serves: 1 |
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C.
Suitable for freezing. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Suitable for freezing. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Cooking guidelines
Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 30 mins
Preheat oven. Remove sleeve and film. Place directly on oven shelf.
Do not reheat.
Preheat oven. Remove sleeve and film. Place directly on oven shelf.
Do not reheat.
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle
Other Information
Full Product Name:
Cooked minced British beef with carrots in a beef stock topped with mashed potato
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
Contains alcohol.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Cooked minced British beef with carrots in a beef stock topped with mashed potato
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
Contains alcohol.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Ingredients
Potatoes (38%), Water, British Beef (15%), Onions (13%), Carrots (6%), Roast Beef Stock (Water, Beef Bones, Tomato Purée, Onions, Carrots), Red Wine, Cornflour, Tomato Purée, Garlic Purée, Butter (Milk), Balsamic Vinegar, Semi Skimmed Milk, Salt, Beef Gelatine, Thyme, Cracked Black Pepper, Ground White Pepper
Allergen Information
Contains Milk
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/countonus
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/countonus
Customer reviews
Overall ratings
Average 3.9 out of 5, based on 36 reviews.Breakdown of ratings
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