M&S Count on Us Naked Chicken Katsu Curry

M&S Count On Us Naked Chicken Katsu Curry

Cooked marinate chicken breast pieces in a spiced coconut curry sauce with brown rice, carrots and sugar snap peas. Simply heat in the microwave for 4 minutes. 323 calories per pack, 1 of your 5 a day, high in protein. Serves 1.

M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.

Deliciously calorie controlled, Eat well, With pak choi, pickled carrots and brown rice, 323 Kcal Per Pack, 1 of Your Five a Day Per Pack, High in Protein, Chilli rating - mild - 1

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Made in the UK with M&S assured chicken from farms in the UK/EU

Keep Refrigerated; Not Suitable for Home Freezing

Microwave - From Chilled. Remove sleeve. Pierce film.
750W 5 mins
900W 4 mins, 30 secs
Cook on high (100%). After cooking, allow to stand for 1 min. Guide for one pack only.
Do not reheat.

Tray & Sleeve

Film - Do Not Recycle; Sleeve - Recycle

Full Product Name:
Spiced coconut curry sauce with cooked marinated chicken breast, cooked brown rice, pickled carrots and pak choi

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.

Safety Warning:
May contain bones.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C023017, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Cooked Brown Rice (26%) (Water, Brown Rice), Cooked Chicken Breast (18%), Water, Carrots (12%), Pak Choi (6%), Coconut Milk (Water, Coconut Extract), Onions, Cornflour, Chicken Stock (Water, Chicken Bones), Honey, Red Miso Paste (Water, Soybeans, Rice, Salt), Ginger Purée, Tomato Paste, Soy Sauce (Water, Soybeans, Salt, Vinegar), Rice Vinegar, Lemon Juice, Garlic Purée, Ground Spices (Coriander Seeds, Turmeric, Fenugreek Seeds, Cumin Seeds, Black Pepper, Chilli Powder, Caraway Seeds), Rapeseed Oil, Ground Five Spice (Star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves), Salt, Dried Garlic, Dried Ginger, Dried Onions

Contains Soya

Low Fat

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/countonus