M&S Count On Us Sausage & Mash 400g
£3.75
93.8p per 100g
Product information
High in protein. Protein contributes to a growth in muscle mass.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, British pork sausages with onion gravy, carrots and peas, 320 calories per pack, 400g = 1 of 5 a day
Country of Origin
Made in the UK with M&S assured pork from farms in the UK
Suitable for freezingSuitable for the microwave
LIFE 2d
Product life guaranteed for 2 days excluding delivery day.
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable
for freezing. Freeze by date mark shown and use within 3 months. Once
defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly
before use.
Instructions
Cooking Instructions - General. Remove sleeve. Pierce film.
For best results, microwave.
Do not reheat.; Microwave - From Chilled. 750W 5 mins
900W 4 mins, 30 secs
Cook on high (100%).
Allow to stand for 1 min.
Guide for one pack only.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 25 mins
Preheat oven. Place on baking tray.
For best results, microwave.
Do not reheat.; Microwave - From Chilled. 750W 5 mins
900W 4 mins, 30 secs
Cook on high (100%).
Allow to stand for 1 min.
Guide for one pack only.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 25 mins
Preheat oven. Place on baking tray.
Package Type
Sleeve
Recycling Information
Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
2 cooked pork sausages in onion and red wine gravy, with mashed potato, carrots and peas
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
Take care when removing hot product after cooking as packaging may soften slightly.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
2 cooked pork sausages in onion and red wine gravy, with mashed potato, carrots and peas
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
Take care when removing hot product after cooking as packaging may soften slightly.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
marksandspencer.com/countonus
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
marksandspencer.com/countonus
| Typical Values | per 100g | per 400g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 336 | 1344 | 8400kJ/ |
| Energy kcal | 80 | 320 | 2000kcal |
| Fat | 1.6g | 6.4g | 70g |
| of which saturates | 0.6g | 2.4g | 20g |
| Carbohydrate | 9.9g | 39.6g | |
| of which sugars | 0.8g | 3.2g | 90g |
| Fibre | 2.1g | 8.4g | |
| Protein | 5.4g | 21.6g | |
| Salt | 0.38g | 1.52g | 6g |
| Serves: 1 |
Ingredients
Potatoes (35%), Cooked Pork Sausages (20%) (Pork (80%), Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dextrose, Ground Spices (Black Pepper, Nutmeg, Mace, White Pepper), Dried Yeast, Dried Sage, Dried Parsley, Preservative: E223 (Sulphites), Dried Onions, Stabiliser: E450, Antioxidant: E301), Water, Carrots (10%), Peas (10%), Onions (7%), Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Beef Fat, Concentrated Lemon Juice), Tomato Purée, Cornflour, Red Wine, Cooked Smoked Bacon (Pork (86%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Semi-Skimmed Milk, Butter (Milk), Garlic Purée, Colour: Plain Caramel, Thyme, Ground White Pepper, Pork Gelatine, Cracked Black Pepper, Ground Bay Leaves, Salt
Allergen Information
Contains Cereals Containing Gluten, Contains Milk, Contains Sulphur Dioxide/Sulphites, Contains Wheat
Categories
Ratings and reviews
3.4
1
2
4
1
0
8
Customers rated this product
50%
Customers would recommend this product
Customer reviews (6)
Sort by:
05 October 2023 by littlema333
Sausage & mash
This had a weird chemical like twang to it, most unpleasant. Won't be buying again.
Was this helpful? (1) (0)
30 September 2023 by Artist
strange flavour!
Okay for a quick meal, but it had a strange taste running through it, it might have been the sausages but I wont buy again!
Was this helpful? (1) (0)
12 September 2023 by Sophieee
Okay
For a low calorie quick meals its okay but the sausage have an odd taste, mash is pretty bland too
Was this helpful? (1) (0)
10 September 2023 by andylimehouse1
not bad
Nog bad bug wasnt fused on the taste of the sauces dont think Id buy again
Was this helpful?
24 August 2023 by Tresa
Very tasty
This isn't "colcannon type mash" it's mash with the carrots and peas. I liked this meal, the sausages had a better flavour, than the ones in the classic meal. Gravy nice (would have liked more) and the mash and veg.
Was this helpful? (1) (1)
24 July 2023 by alicewarner
elusive meal
i cant get this meal, had it ages ago but its never in stock i really dont understand why
Was this helpful? (1) (1)