M&S Count On Us Spinach & Ricotta Cannelloni

M&S Count On Us Spinach & Ricotta Cannelloni

Egg pasta filled with spinach and ricotta with a tomato sauce, topped with a béchamel sauce and cheese. Oven-bake for best results or cook in the microwave. 1 of your 5 a day. Serves 1.

M&S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories. Each dessert is under 180 calories.

Deliciously calorie controlled, With tomato sauce béchamel and cheese, 360 Kcal Per Pack, 1 of Your Five Five a Day Per Pack, Source of Protein, Suitable for Vegetarians, Contains naturally occurring Potassium Chloride. Protein contributes to the maintenance of muscle mass. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Deliciously healthy food
best enjoyed as part of a healthy lifestyle and a balanced varied diet.

United Kingdom

Keep Refrigerated; Suitable for Home Freezing

Cooking Instructions - General. Take care when removing hot product after cooking as packaging may soften slightly.
For best results, oven cook.
Do not reheat.; Microwave - From Chilled. 750W, 5 mins 30 secs
900W, 5 mins
- Remove sleeve. Pierce film.
- Cook on high.
- After cooking, leave to stand for 1 min, then serve.; Oven cook - From Chilled. Electric 190°C,Fan 170°C, Gas 5
- Preheat oven
- Remove sleeve and film
- Place on baking tray in centre of oven
- After cooking, leave to stand for 1 min, then serve

Tray & Sleeve

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
Egg pasta filled with spinach and ricotta cheese with tomato sauce, topped with béchamel and mozzarella cheese

Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938

© M&S plc

Tomatoes (17%), Semi Skimmed Milk, Water, Spinach (12%), Cooked Egg Pasta (11%) (Durum Wheat Semolina, Water, Pasteurised Egg), Low Fat Fromage Frais (Milk), Ricotta Cheese (Milk) (6%), Wheatflour*, Whole Milk, Red Peppers, Extra Mature Cheddar Cheese (Milk), Cornflour, Onions, Carrots, Mozzarella Cheese (Milk), Garlic Purée, Rapeseed Oil, Reduced Sodium Salt, Basil, Salt, Red Wine Vinegar, Coarse Ground Black Pepper, Ground Nutmeg, Yeast, Dried Oregano, Ground White Pepper, Ground Bay Leaves *Fortified with Calcium, *Fortified with Calcium, *Fortified with Calcium, Vitamins B3

Contains Eggs, Contains Milk, Contains Wheat

Suitable for Vegetarians

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.