M&S Count On Us Sweet & Sour Chicken
Rating, 3.1 out of 5 from 20 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
350g £12.14 per kilo
£4.25
Product attributes
Microwavable
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Product Information
Eat well, Chicken breast with sweet & sour sauce and egg fried rice, 375 Kcal Per Pack, 1 of Your Five a Day, High in Protein
Features
Deliciously calorie controlled, Eat well, Chicken breast with sweet & sour sauce and egg fried rice, 375 Kcal Per Pack, 1 of Your Five a Day Per Pack, High in Protein
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
1 of your five per a day
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
1 of your five per a day
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per 350g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 454 | 1589 | 8400kJ/ |
| Energy kcal | 107 | 375 | 2000kcal |
| Fat | 1.4g | 4.9g | 70g |
| of which saturates | 0.3g | 1.1g | 20g |
| Carbohydrate | 15.9g | 55.7g | |
| of which sugars | 5.0g | 17.5g | 90g |
| Fibre | 0.8g | 2.8g | |
| Protein | 7.4g | 25.9g | |
| Salt | 0.20g | 0.70g | 6g |
| Serves: 1 |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Remove sleeve. Pierce film.
For best results microwave.
Do not reheat.
Guide for one pack only.; Microwave - From Chilled. 750W 4 mins, 30 secs
900W 4 mins
Cook on high (100%).
Stir halfway through cooking.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 20 mins
Preheat oven. Place on baking tray.
Stir after cooking.
For best results microwave.
Do not reheat.
Guide for one pack only.; Microwave - From Chilled. 750W 4 mins, 30 secs
900W 4 mins
Cook on high (100%).
Stir halfway through cooking.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 20 mins
Preheat oven. Place on baking tray.
Stir after cooking.
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Chicken pieces with red peppers and pineapple in a sweet and sour sauce and rice with peas and egg
Storage:
Suitable for Freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Chicken pieces with red peppers and pineapple in a sweet and sour sauce and rice with peas and egg
Storage:
Suitable for Freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Ingredients
Cooked Long Grain Rice (32%) (Water, Long Grain Rice), Cooked Chicken Breast (17%), Water, Red Peppers (7%), Onions, Peas (5%), Pineapple (4.5%), Red Wine Vinegar, Pasteurised Egg (3%), Sugar, Cornflour, Concentrated Pineapple Juice, Tomato Paste, Toasted Sesame Oil, Salt, Vinegar, Rapeseed Oil, Ginger Purée, Dried Garlic, Ground Paprika, Ground White Pepper
Allergen Information
Contains Eggs, Contains Sesame
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/countonus
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/countonus
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Overall ratings
Average 3.1 out of 5, based on 20 reviews.Breakdown of ratings
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