M&S Count On Us Thai Green Chicken Curry

With chargrilled chicken in a coconut, ginger & lime sauce with edamame, red peppers and rice

Protein contributes to a growth in muscle mass.

Deliciously calorie controlled, Eat well, 371 Kcal Per Pack, 1 of Your Five a Day Per Pack, High in Protein, Chilli rating - mild -1

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

United Kingdom

Keep Refrigerated; Suitable for Home Freezing

Cooking Instructions - General. Remove sleeve. Pierce film.
For best results microwave.
Do not reheat.; Microwave - From Chilled. 750 W 5 mins
900 W 4 mins, 30 secs
Cook on high (100%).
Stir halfway through cooking.
Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 20 mins
Preheat oven. Place on baking tray.
Stir after cooking.

Sleeve

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
Chicken in a coconut, ginger and lime sauce topped with water chestnuts, edamame soybeans, red peppers and served with jasmine and long grain rice

Storage:
Suitable for Freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator), eat within 24 hours.
Defrost thoroughly before use.

Safety Warning:
May contain whole spices and herbs.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix board packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Cooked Rice (30%) (Water, Jasmine Rice, Long Grain Rice), Cooked Chicken Breast (17%), Water, Cauliflower, Water Chestnuts (7%), Coconut Cream (5%) (Coconut Extract, Water), Edamame Soybeans (4.5%), Red Peppers (4.5%), Onions, Low Fat Soft Cheese (Milk), Ginger Purée, Cornflour, Fish Sauce (Anchovies (Fish), Salt, Sugar), Lemongrass, Sugar, Lime Juice, Garlic Purée, Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Purée, Dried Chillies, Wheat), Ground Spices (Coriander, Cumin, Star Anise, Coriander Seeds, Chilli Powder, Turmeric, Cinnamon, White Pepper), Coriander, Lime Leaves, Thai Basil, Beef Gelatine, Fish and Shellfish Stock (Cod (Fish), Mussels (Mollusc), Tomato Paste, Water, Salt, Concentrated Carrot Juice, Crab (Crustacean), Lobster (Crustacean), Concentrated Onion Juice, Rapeseed Oil, Sugar, Ground Paprika, Turmeric), Creamed Coconut, Rapeseed Oil, Shallots, Green Chilli Purée, Salt, Concentrated Lime Juice, Galangal, Red Chillies, Cumin Seeds, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Chillies

Contains Crustaceans, Contains Fish, Contains Milk, Contains Molluscs, Contains Soya, Contains Wheat, Contains Cereals Containing Gluten

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/countonus