M&S Creamy Veg Curry with Rice
Rating, 4.1 out of 5 from 57 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
400g £10.63 per kilo
£4.25
Product attributes
Suitable for freezing
Vegetarian
Microwavable
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Product Information
M&S Creamy Veg Curry
Softly spiced coconut cream curry with green beans, roasted onion, peppers and butternut squash with fluffy white basmati rice. Microwave for best results, or heat in the oven. Serves 1.
Softly spiced coconut cream curry with green beans, roasted onion, peppers and butternut squash with fluffy white basmati rice. Microwave for best results, or heat in the oven. Serves 1.
Features
Chilli rating - mild - 1, Suitable for vegetarians
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per 400g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 623 | 2492 | 8400kJ/ |
| Energy kcal | 149 | 596 | 2000kcal |
| Fat | 6.7g | 26.8g | 70g |
| of which saturates | 2.9g | 11.6g | 20g |
| Carbohydrate | 18.9g | 75.6g | |
| of which sugars | 2.3g | 9.2g | 90g |
| Fibre | 1.2g | 4.8g | |
| Protein | 2.6g | 10.4g | |
| Salt | 0.38g | 1.50g | 6g |
| Serves: 1 |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave.
Do not reheat.; Microwave - From Chilled. 750W 4 mins, 30 secs
900W 4 mins
Cook on high (100%). Stir after cooking. Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 25 mins
Preheat oven.
Place on preheated baking tray.
Stir after cooking.
Do not reheat.; Microwave - From Chilled. 750W 4 mins, 30 secs
900W 4 mins
Cook on high (100%). Stir after cooking. Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 25 mins
Preheat oven.
Place on preheated baking tray.
Stir after cooking.
Package type
Sleeve
Recycling information
Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Cream and coconut cream curry sauce with onions, butternut squash, red onions, red peppers and green beans served with basmati rice
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product contains whole spices.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Cream and coconut cream curry sauce with onions, butternut squash, red onions, red peppers and green beans served with basmati rice
Storage:
Suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product contains whole spices.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Ingredients
Cooked Basmati Rice (37%) (Water, Basmati Rice), Water, Single Cream (Milk), Butternut Squash (9%), Coconut Cream (4.5%) (Coconut Extract, Water), Onions (4.5%), Red Onions (4.5%), Red Peppers (4.5%), Rapeseed Oil, Tomato Paste, Unsalted Butter (Milk), Ginger Purée, Green Beans, Garlic Purée, Ground Spices (Turmeric, Coriander, Cumin, Smoked Paprika, Roasted Green Cardamom, Chilli Powder, Roasted Coriander, Roasted Cumin, Roasted Black Pepper, Mace, Roasted Fennel Seeds, Sweet Cinnamon (Cassia), Ginger, Cloves), Sugar, Salt, Cornflour, Dried Mango, Black Mustard Seeds, Cumin Seeds, Curry Leaves, Whole Green Cardamom, Cracked Black Pepper, Cloves
Allergen Information
Contains Milk, Contains Mustard
Dietary Information
Suitable for Vegetarians
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 4.1 out of 5, based on 57 reviews.Breakdown of ratings
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