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M&S Crispy Sweet and Sour Chicken with Egg Fried Rice Mini Meal
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215g £16.28 per kilo
£3.50
Offers
Buy any 3 for £9
Buy any 3 for £9. Order by 03/11/2026, offer subject to availability. Maximum 18 promotional items per customer. Offer excludes delivery dates between 20th - 24th December.Available from 14th October
Available from 14th OctoberProduct attributes
Suitable for freezing
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Features
Battered British Chicken Breast with Pineapple & Peppers, 406 Calories Per Meal, Cooks in 15 Mins, Mini Meal for One
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g: | Per 215g pack |
|---|---|---|
| Energy | 794kJ/189kcal | 1707kJ/406kcal |
| Fat | 5.7g | 12.3g |
| of which saturates | 0.7g | 1.5g |
| Carbohydrate | 28.2g | 60.6g |
| of which sugars | 7.5g | 16.1g |
| Fibre | 1.7g | 3.7g |
| Protein | 5.3g | 11.4g |
| Salt | 0.80g | 1.72g |
| Serves 1 |
Storage
Keep Refrigerated; Suitable for Home Freezing
Preparation and Usage
Serving
Stir sauce and pour over chicken before serving
Stir sauce and pour over chicken before serving
Cooking guidelines
Air Fry - From Chilled. Chicken only
200°C, 8 mins
Air fryers vary significantly by model, size and power, so cooking times may need to be adjusted. Cook until the product is piping hot throughout.
- Preheat air fryer
- Remove chicken from packaging
- Spread evenly in the air fryer basket in a single layer
- Program to cook for 8 mins
- Turn halfway through cook
- Leave to stand for 1 min before serving; Cooking Instructions - General. Needs Cooking
For best results, use the oven to cook chicken and the microwave to cook sauce and rice
Do not reheat.; Microwave - From Chilled. Sauce and rice only
800W, 2 mins
- Remove chicken and cook as above instructions
- Pierce film over the sauce and rice compartments
- Place on a microwaveable plate and cook on high (100%)
- Stir after cooking; Oven cook - From Chilled. Chicken only
Electric 190°C / Fan 170°C / Gas 5, 15 mins
- Preheat oven and baking tray. Remove all packaging
- Place chicken pieces on a baking tray in the centre of the oven
- Cook until crisp
200°C, 8 mins
Air fryers vary significantly by model, size and power, so cooking times may need to be adjusted. Cook until the product is piping hot throughout.
- Preheat air fryer
- Remove chicken from packaging
- Spread evenly in the air fryer basket in a single layer
- Program to cook for 8 mins
- Turn halfway through cook
- Leave to stand for 1 min before serving; Cooking Instructions - General. Needs Cooking
For best results, use the oven to cook chicken and the microwave to cook sauce and rice
Do not reheat.; Microwave - From Chilled. Sauce and rice only
800W, 2 mins
- Remove chicken and cook as above instructions
- Pierce film over the sauce and rice compartments
- Place on a microwaveable plate and cook on high (100%)
- Stir after cooking; Oven cook - From Chilled. Chicken only
Electric 190°C / Fan 170°C / Gas 5, 15 mins
- Preheat oven and baking tray. Remove all packaging
- Place chicken pieces on a baking tray in the centre of the oven
- Cook until crisp
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Battered Chicken Breast Pieces with a Sweet and Sour Sauce, with Red Peppers and Pineapple Served with Fried Rice with Peas, Egg and Spring Onions
Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
May contain bones. Take care, sauce will be particularly hot after cooking.
Usage:
1 Servings
Additional Information:
© M&S plc
Battered Chicken Breast Pieces with a Sweet and Sour Sauce, with Red Peppers and Pineapple Served with Fried Rice with Peas, Egg and Spring Onions
Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months.
Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
May contain bones. Take care, sauce will be particularly hot after cooking.
Usage:
1 Servings
Additional Information:
© M&S plc
Ingredients
Egg Fried Rice (37%) (Cooked Long Grain Rice (66%) (Long Grain Rice, Water), Peas (10%), Pasteurised Egg (8%), Rapeseed Oil, Toasted Sesame Oil, Spring Onions (2.5%), Soy Tamari Sauce (Water, Soybeans, Salt, Vinegar), Salt), Sweet and Sour Sauce (35%) (Water, Sugar, Red Peppers (10%), Red Wine Vinegar, Onions, Pineapple (7%), Concentrated Pineapple Juice, Rice Wine Vinegar, Cornflour, Shaoxing Rice Wine (contains Wheat), Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Tomato Paste, Vinegar, Toasted Sesame Oil, Ginger Purée, Salt, Dried Garlic, Ground Paprika, Ground White Pepper), Battered Chicken Breast Pieces (28%) (Cooked Chicken Breast (61%), Water, Rapeseed Oil, Wheatflour*, Maize Flour, Rice Flour, Cornflour, Salt, Wheat Starch, Raising Agent: E450, Sodium Bicarbonate, Concentrated Lemon Juice, Ground White Pepper, Thickener: Xanthan Gum, Yeast), *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid
Allergen Information
Contains Eggs, Contains Sesame, Contains Soya, Contains Wheat
Brand
M&S
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
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