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M&S Curly Kale

Rating, 3.8 out of 5 from 100 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
125g £14.40 per kilo
£1.80

Product attributes

Vegetarian

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Product Information

M&S Kale

Prepped and ready to cook British kale. Ready to boil, steam or stir fry.
M&S UPC - 892216

Features

Eat well, Prepped & Ready to Cook, Steam, Boil, Stir Fry, 80g = 1 of 5 a day

Nutritional data

Typical Valuesper 100gReference intake (adult)
Energy kJ1668400kJ/
Energy kcal402000kcal
Fat1.6g70g
of which saturates0.2g20g
Carbohydrate1.4g
of which sugars1.3g90g
Fibre3.1g
Protein3.4g
Salt0.10g6g

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Cooking guidelines

Boil - From Chilled. 6-8 mins
Bring pan of water to boil, empty pack contents into pan, cover and simmer.
Drain and serve.; Cooking Instructions - General. Needs cooking.
For best results steam.
Remove all packaging.
Do not reheat.; Steam - From Chilled. 6-8 mins
Empty contents into a steamer or colander and steam.; Stir Fry - From Chilled. 6 mins
Heat 10ml of oil in a frying pan, fry for 3 mins then add 2 tablespoons of water and continue to fry for 3 mins until the kale is tender and serve.

Package type

Bag

Other Information

Full Product Name:
Kale

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.

Origin:
Produce of the UK

Additional Information:
© Marks and Spencer plc

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 3.8 out of 5, based on 100 reviews.

Breakdown of ratings

Customer reviews, 0 total.