M&S Curried Sweet Potato Cauliflower & Turmeric

M&S Curried Sweet Potato Cauliflower & Turmeric

Curried sweet potato, cauliflower and lentil soup flavoured with turmeric. Simply heat on the hob or in the microwave. Source of fibre. High in protein. 198 calories per portion. Serves 2.

A lightly spiced, Indian inspired soup.
High in protein
Eat well
Suitable for vegetarians

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

United Kingdom

Not suitable for freezing.
For use by, see lid.
Keep refrigerated 0°C to +5°C.
Once opened, eat within 24 hours.

Cooking Instructions - General. Guide for one pack only.
Do not reheat.; Hob - From Chilled. Empty contents gently into a saucepan.
Heat gently, stirring occasionally.
Bring to boil. Serve immediately.; Microwave - From Chilled. 750W 5 mins
900W 4 mins, 30 secs
Cook on high (100%).
Place on a microwaveable plate.
Break tab, remove lid from pot then place back on top before microwaving.
Stir halfway through heating time.
Allow to stand for 2 mins.
Stir thoroughly.
Do not remove from microwave until after 2 mins stand time.
Take care when removing hot liquid from. microwave as packaging may soften slightly.

Pot

Lid - Recycle; Pot - Recycle

Usage:
2 Servings

Additional Information:
© Marks and Spencer plc

Water, Sweet Potatoes (17%), Cauliflower (17%), Red Lentils, Carrots, Coconut Cream (Coconut Extract, Water), Rapeseed Oil, Butter (Milk), Garlic Purée, Ginger Purée, Salt, Red Chillies, Turmeric

Contains Milk, May Contain Wheat
Not suitable for those with a Wheat allergy and Coeliacs.

Suitable for Vegetarians

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com