M&S Family Crunchy Veg Medley

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Eat well, Vegetable, Meal in Minutes, 1 of Your Five a Day =138g, 7 Minutes Cooks in, Needs Cooking

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Made in the UK with vegetables from more than one country.

Keep Refrigerated; Not Suitable for Home Freezing

Stir Fry Meal Suggestion
In a hot wok add these vegetables and stir fry as per instruction. Add your favourite noodles or rice and either a stir fry sauce or ramen broth and continue to stir fry until piping hot. Serve immediately.
Ensure all components are fully cooked before serving.

Stir Fry - From Chilled. 7 mins
Needs cooking.
- Remove all packaging
- Preheat a dry wok or heavy based frying pan over a high heat for 2 mins
- Add 2 tsp (10ml) of oil and add vegetables
- Stir fry over a high heat for 5 mins, stirring continuously
- Serve immediately
Do not reheat.
Stir fry meal suggestion
- In a hot wok, stir fry protein until lightly browned
- Add these vegetables and stir fry as per instruction
- Add your favourite noodles or rice and either a stir fry sauce or ramen broth and continue to stir fry until piping hot
- Serve immediately
- Ensure all components are fully cooked before serving

Bag

Film - Recycle with bags at large supermarket - Don't recycle at home

Full Product Name:
Mixed vegetable stir fry

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
After opening, roll down open end and keep refrigerated.
Eat within use by date.

Usage:
4 Servings

Additional Information:
© Marks and Spencer plc

Beansprouts, Cabbage, Carrots, Broccoli, Peppers, Onions

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

UK

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com