M&S Feta & Mediterranean Style Roasting Veg Medley

Peppers, red onions, courgette, tomatoes and Feta cheese with a sachet of sundried tomato dressing.

Prepared & Ready to Roast, Mediterranean Inspired with a Sundried Tomato Dressing, Suitable for vegetarians

Source of protein. Protein contributes to the maintenance of muscle mass. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions. Deliciously healthy food; best enjoyed as part of a healthy lifestyle and a balanced varied diet.


2 of your 5 a day per serving.

United Kingdom

Keep Refrigerated; Not Suitable for Home Freezing

Oven 30 mins
Electric 220°C / Fan 200°C / Gas 7
• Preheat oven and baking tray
• Remove film and place dressing sachet and Feta to one side
• Decant vegetables on to a preheated tray and add 1tbsp (15ml) oil
• Turn halfway through
• To serve, toss in dressing and finish with the crumbled Feta

Air Fry 15 mins
200°C
• Preheat air fryer
• Remove film and place dressing sachet and Feta to one side
• Decant vegetables on to a preheated air fryer tray and add 1tbsp (15ml) oil
• Program the air fryer to cook for 12 mins
• To serve, toss in dressing and finish with the crumbled Feta


Do not reheat.

Air Fry - From Chilled. 200°C, 12 mins
- Preheat air fryer
- Remove film and place dressing sachet and Feta to one side
- Decant vegetables onto a preheated air fryer tray and add 1 tbsp (15 ml) oil
- Program the air fryer to cook for 12 mins
- To serve, toss in dressing and finish with the crumbled Feta; Cooking Instructions - General. Do not reheat.; Oven cook - From Chilled. Electric 220°C / Fan 200°C / Gas 7, 30 Mins
- Preheat oven and baking tray
- Remove film and place dressing sachet and Feta to one side
- Decant vegetables on to a preheated tray and add 1 tbsp (15 ml) oil
- Turn halfway through
- To serve, toss in dressing and finish with the crumbled Feta

Tray

Film - Do Not Recycle; Sachet - Do Not Recycle; Tray - Recycle

Full Product Name:
Peppers, Red Onions, Courgette, Tomatoes and Feta Cheese with a Sachet of Sundried Tomato Dressing

Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Not suitable for freezing.

Usage:
2 Servings

Additional Information:
© Marks and Spencer plc

Peppers, Red Onions, Courgette, Tomatoes, Sundried Tomato Dressing (8%), Feta Cheese (Milk) (5%), Sundried Tomato Dressing contains Red Peppers, Rapeseed Oil, Water, Sundried Tomato Paste (Sundried Tomatoes, Sunflower Oil, Tomato PuréE, Sugar, Salt, Dried Oregano, Dried Garlic, Basil), Lemon Juice, Vegetarian Pecorino Cheese (Milk), Tomato Paste, Roasted Garlic Purée, Basil, Red Chilli Purée, Balsamic Vinegar, Salt, Paprika Flakes, Cornflour, Smoked Paprika, Cracked Black Pepper

Contains Milk
For allergens see ingredients in bold.

Suitable for Vegetarians

M&S

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com